Aladdin Food – Santa Fe Chicken and Black Bean Soup is a Aladdin Food type of food with 6 oz serving size that provides 92 calories. Aladdin Food – Santa Fe Chicken and Black Bean Soup has 52% carbohydrate, and 11% fat, 38% protein in 100 gram of Aladdin Food – Santa Fe Chicken and Black Bean Soup. Aladdin Food – Santa Fe Chicken and Black Bean Soup nutrient values are 11 g carbohydrate, 8 g protein, and 1 g fat. Aladdin Food – Santa Fe Chicken and Black Bean Soup has the vitamins A, and C within it. Aladdin Food – Santa Fe Chicken and Black Bean Soup has 3 % vitamin A and 6 % vitamin C. Aladdin Food – Santa Fe Chicken and Black Bean Soup has 573 mg sodium, 187 mg potassium, 14 mg cholesterol, and — g trans fat. Aladdin Food – Santa Fe Chicken and Black Bean Soup has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Santa Fe Chicken and Black Bean Soup provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Santa Fe Chicken and Black Bean Soup provides 92g of 2,000 cal by leaving 1,908 cal.
Aladdin Food – Santa Fe Chicken and Black Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Santa Fe Chicken and Black Bean Soup provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Santa Fe Chicken and Black Bean Soup, 66g is needed for heart health. Aladdin Food – Santa Fe Chicken and Black Bean Soup provides 573g for 2,300g by leaving 1,727g for daily sodium intake. Aladdin Food – Santa Fe Chicken and Black Bean Soup causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Santa Fe Chicken and Black Bean Soup is one of the possibilities. 11g is provided by Aladdin Food – Santa Fe Chicken and Black Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Santa Fe Chicken and Black Bean Soup leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Santa Fe Chicken and Black Bean Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Santa Fe Chicken and Black Bean Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Santa Fe Chicken and Black Bean Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Santa Fe Chicken and Black Bean Soup 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Santa Fe Chicken and Black Bean Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Santa Fe Chicken and Black Bean Soup.
There are similar foods to the Aladdin Food – Santa Fe Chicken and Black Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken & Black Bean Soup, Santa Fe Chicken & Black Bean Soup, Santa Fe Burger, Santa Fe Chicken and Black Bean Soup, and Santa Fe Chicken and Black Bean Soup.
The nutrients table of the Aladdin Food – Santa Fe Chicken and Black Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Santa Fe Chicken and Black Bean Soup |
Nutrient values for Aladdin Food – Santa Fe Chicken and Black Bean Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
92 |
|
Carbs percentage |
52% |
|
Fat percentage |
11% |
|
Protein percentage |
38% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
573 mg |
|
Potassium |
187 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Santa Fe Chicken and Black Bean Soup?
The alternative foods for Aladdin Food – Santa Fe Chicken and Black Bean Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Santa Fe Chicken and Black Bean Soup are listed below.
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Aladdin Food – Acorn & Butternut Squash Chili is an alternative to Aladdin Food – Santa Fe Chicken and Black Bean Soup because it has 92 calories, similar to Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Acorn & Butternut Squash Chili has more iron than Aladdin Food – Santa Fe Chicken and Black Bean Soup, and more calcium than Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Acorn & Butternut Squash Chili has less protein than Aladdin Food – Santa Fe Chicken and Black Bean Soup. To learn more about Aladdin Food – Acorn & Butternut Squash Chili, read related food calories, and a nutrition guide.
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Aladdin Food – Taco Tomato Chowder is an alternative to Aladdin Food – Santa Fe Chicken and Black Bean Soup because it has 92 calories, similar to Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Taco Tomato Chowder has more iron than Aladdin Food – Santa Fe Chicken and Black Bean Soup, and more calcium than Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Taco Tomato Chowder has less protein than Aladdin Food – Santa Fe Chicken and Black Bean Soup. To learn more about Aladdin Food – Taco Tomato Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Zucchini Mulligatawny Soup is an alternative to Aladdin Food – Santa Fe Chicken and Black Bean Soup because it has 92 calories, similar to Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has less iron than Aladdin Food – Santa Fe Chicken and Black Bean Soup, and less calcium than Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has less protein than Aladdin Food – Santa Fe Chicken and Black Bean Soup. To learn more about Aladdin Food – Chicken Zucchini Mulligatawny Soup, read related food calories, and a nutrition guide.
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FitzVogt – Taco Tomato Chowder is an alternative to Aladdin Food – Santa Fe Chicken and Black Bean Soup because it has 92 calories, similar to Aladdin Food – Santa Fe Chicken and Black Bean Soup. The FitzVogt – Taco Tomato Chowder has more iron than Aladdin Food – Santa Fe Chicken and Black Bean Soup, and more calcium than Aladdin Food – Santa Fe Chicken and Black Bean Soup. The FitzVogt – Taco Tomato Chowder has less protein than Aladdin Food – Santa Fe Chicken and Black Bean Soup. To learn more about FitzVogt – Taco Tomato Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup is an alternative to Aladdin Food – Santa Fe Chicken and Black Bean Soup because it has 92 calories, similar to Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has less iron than Aladdin Food – Santa Fe Chicken and Black Bean Soup, and less calcium than Aladdin Food – Santa Fe Chicken and Black Bean Soup. The Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has similar protein to Aladdin Food – Santa Fe Chicken and Black Bean Soup. To learn more about Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, read related food calories, and a nutrition guide.