L’oven Fresh – Traditional Oat Bran Bread is a L’oven Fresh type of food with 1 Slice serving size that provides 70 calories. L’oven Fresh – Traditional Oat Bran Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of L’oven Fresh – Traditional Oat Bran Bread. L’oven Fresh – Traditional Oat Bran Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. L’oven Fresh – Traditional Oat Bran Bread has the vitamins A, and C within it. L’oven Fresh – Traditional Oat Bran Bread has 0 % vitamin A and 0 % vitamin C. L’oven Fresh – Traditional Oat Bran Bread has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. L’oven Fresh – Traditional Oat Bran Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of L’oven Fresh – Traditional Oat Bran Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L’oven Fresh – Traditional Oat Bran Bread provides 70g of 2,000 cal by leaving 1,930 cal.
L’oven Fresh – Traditional Oat Bran Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L’oven Fresh – Traditional Oat Bran Bread provides 1g fat for total of 67g. After 1 serving of L’oven Fresh – Traditional Oat Bran Bread, 66g is needed for heart health. L’oven Fresh – Traditional Oat Bran Bread provides 120g for 2,300g by leaving 2,180g for daily sodium intake. L’oven Fresh – Traditional Oat Bran Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with L’oven Fresh – Traditional Oat Bran Bread is one of the possibilities. 13g is provided by L’oven Fresh – Traditional Oat Bran Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L’oven Fresh – Traditional Oat Bran Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of L’oven Fresh – Traditional Oat Bran Bread provides 2g sugar for daily 75g sugar intake. 1 serving of L’oven Fresh – Traditional Oat Bran Bread leaves 73g sugar for daily intake threshold of sugar. L’oven Fresh – Traditional Oat Bran Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of L’oven Fresh – Traditional Oat Bran Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L’oven Fresh – Traditional Oat Bran Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of L’oven Fresh – Traditional Oat Bran Bread.
There are similar foods to the L’oven Fresh – Traditional Oat Bran Bread in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Oat Bran Bread, Traditional Oat Bran Bread, bread, Traditional Oat Bran, and Traditional Oat Bran Bread.
The nutrients table of the L’oven Fresh – Traditional Oat Bran Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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L’oven Fresh – Traditional Oat Bran Bread |
Nutrient values for L’oven Fresh – Traditional Oat Bran Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for L’oven Fresh – Traditional Oat Bran Bread?
The alternative foods for L’oven Fresh – Traditional Oat Bran Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to L’oven Fresh – Traditional Oat Bran Bread are listed below.
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Master – English Muffin Toasting Bread is an alternative to L’oven Fresh – Traditional Oat Bran Bread because it has 70 calories, similar to L’oven Fresh – Traditional Oat Bran Bread. The Master – English Muffin Toasting Bread has similar iron to L’oven Fresh – Traditional Oat Bran Bread, and more calcium than L’oven Fresh – Traditional Oat Bran Bread. The Master – English Muffin Toasting Bread has similar protein to L’oven Fresh – Traditional Oat Bran Bread. To learn more about Master – English Muffin Toasting Bread, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Oat Bread is an alternative to L’oven Fresh – Traditional Oat Bran Bread because it has 70 calories, similar to L’oven Fresh – Traditional Oat Bran Bread. The Nature’s Own – Honey Oat Bread has similar iron to L’oven Fresh – Traditional Oat Bran Bread, and less calcium than L’oven Fresh – Traditional Oat Bran Bread. The Nature’s Own – Honey Oat Bread has similar protein to L’oven Fresh – Traditional Oat Bran Bread. To learn more about Nature’s Own – Honey Oat Bread, read related food calories, and a nutrition guide.
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Mars – Turkey Bologna is an alternative to L’oven Fresh – Traditional Oat Bran Bread because it has 70 calories, similar to L’oven Fresh – Traditional Oat Bran Bread. The Mars – Turkey Bologna has less iron than L’oven Fresh – Traditional Oat Bran Bread, and more calcium than L’oven Fresh – Traditional Oat Bran Bread. The Mars – Turkey Bologna has more protein than L’oven Fresh – Traditional Oat Bran Bread. To learn more about Mars – Turkey Bologna, read related food calories, and a nutrition guide.
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Wonder Bread – White – Bread is an alternative to L’oven Fresh – Traditional Oat Bran Bread because it has 70 calories, similar to L’oven Fresh – Traditional Oat Bran Bread. The Wonder Bread – White – Bread has similar iron to L’oven Fresh – Traditional Oat Bran Bread, and more calcium than L’oven Fresh – Traditional Oat Bran Bread. The Wonder Bread – White – Bread has less protein than L’oven Fresh – Traditional Oat Bran Bread. To learn more about Wonder Bread – White – Bread, read related food calories, and a nutrition guide.
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Stop & Shop – Potato Bread is an alternative to L’oven Fresh – Traditional Oat Bran Bread because it has 70 calories, similar to L’oven Fresh – Traditional Oat Bran Bread. The Stop & Shop – Potato Bread has similar iron to L’oven Fresh – Traditional Oat Bran Bread, and similar calcium to L’oven Fresh – Traditional Oat Bran Bread. The Stop & Shop – Potato Bread has less protein than L’oven Fresh – Traditional Oat Bran Bread. To learn more about Stop & Shop – Potato Bread, read related food calories, and a nutrition guide.