Lean Cuisine – Grilled Chicken Penne Pasta is a Lean Cuisine type of food with 1 pkg serving size that provides 340 calories. Lean Cuisine – Grilled Chicken Penne Pasta has 65% carbohydrate, and 13% fat, 22% protein in 100 gram of Lean Cuisine – Grilled Chicken Penne Pasta. Lean Cuisine – Grilled Chicken Penne Pasta nutrient values are 55 g carbohydrate, 19 g protein, and 5 g fat. Lean Cuisine – Grilled Chicken Penne Pasta has the vitamins A, and C within it. Lean Cuisine – Grilled Chicken Penne Pasta has 35 % vitamin A and 100 % vitamin C. Lean Cuisine – Grilled Chicken Penne Pasta has 500 mg sodium, 540 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Grilled Chicken Penne Pasta has 4 g dietary fiber, and 24 g sugar. 1 serving of Lean Cuisine – Grilled Chicken Penne Pasta provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Grilled Chicken Penne Pasta provides 340g of 2,000 cal by leaving 1,660 cal.
Lean Cuisine – Grilled Chicken Penne Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Grilled Chicken Penne Pasta provides 5g fat for total of 67g. After 1 serving of Lean Cuisine – Grilled Chicken Penne Pasta, 62g is needed for heart health. Lean Cuisine – Grilled Chicken Penne Pasta provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Lean Cuisine – Grilled Chicken Penne Pasta causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Grilled Chicken Penne Pasta is one of the possibilities. 55g is provided by Lean Cuisine – Grilled Chicken Penne Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Grilled Chicken Penne Pasta leaves 195g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Grilled Chicken Penne Pasta provides 24g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Grilled Chicken Penne Pasta leaves 51g sugar for daily intake threshold of sugar. Lean Cuisine – Grilled Chicken Penne Pasta provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Grilled Chicken Penne Pasta 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Grilled Chicken Penne Pasta. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Grilled Chicken Penne Pasta.
There are similar foods to the Lean Cuisine – Grilled Chicken Penne Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken / Penne Pasta, Grilled Chicken & Penne Pasta, Grilled Chicken & Penne Pasta, Grilled Chicken & Penne Pasta, and Grilled Chicken and Penne Pasta.
The nutrients table of the Lean Cuisine – Grilled Chicken Penne Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Grilled Chicken Penne Pasta |
Nutrient values for Lean Cuisine – Grilled Chicken Penne Pasta |
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Serving size |
1 pkg |
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Calories |
340 |
|
Carbs percentage |
65% |
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Fat percentage |
13% |
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Protein percentage |
22% |
|
Carbs |
55 g |
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Dietary fiber |
4 g |
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Sugar |
24 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
500 mg |
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Potassium |
540 mg |
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Cholesterol |
30 mg |
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Vitamin a |
35 % |
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Vitamin c |
100 % |
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Calcium |
10 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Grilled Chicken Penne Pasta?
The alternative foods for Lean Cuisine – Grilled Chicken Penne Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Grilled Chicken Penne Pasta are listed below.
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My Fit Foods – Chicken Parmesan – Small is an alternative to Lean Cuisine – Grilled Chicken Penne Pasta because it has 340 calories, similar to Lean Cuisine – Grilled Chicken Penne Pasta. The My Fit Foods – Chicken Parmesan – Small has more iron than Lean Cuisine – Grilled Chicken Penne Pasta, and more calcium than Lean Cuisine – Grilled Chicken Penne Pasta. The My Fit Foods – Chicken Parmesan – Small has more protein than Lean Cuisine – Grilled Chicken Penne Pasta. To learn more about My Fit Foods – Chicken Parmesan – Small, read related food calories, and a nutrition guide.
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Kar’s Sunflower Kernels, Roasted and Salted – Kar’s Sunflower Kernels, Roasted and Salted is an alternative to Lean Cuisine – Grilled Chicken Penne Pasta because it has 340 calories, similar to Lean Cuisine – Grilled Chicken Penne Pasta. The Kar’s Sunflower Kernels, Roasted and Salted – Kar’s Sunflower Kernels, Roasted and Salted has more iron than Lean Cuisine – Grilled Chicken Penne Pasta, and less calcium than Lean Cuisine – Grilled Chicken Penne Pasta. The Kar’s Sunflower Kernels, Roasted and Salted – Kar’s Sunflower Kernels, Roasted and Salted has less protein than Lean Cuisine – Grilled Chicken Penne Pasta. To learn more about Kar’s Sunflower Kernels, Roasted and Salted – Kar’s Sunflower Kernels, Roasted and Salted, read related food calories, and a nutrition guide.