Nutrisystem – Tuna Salad is a Nutrisystem type of food with 3 oz packet serving size that provides 120 calories. Nutrisystem – Tuna Salad has 10% carbohydrate, and 46% fat, 44% protein in 100 gram of Nutrisystem – Tuna Salad. Nutrisystem – Tuna Salad nutrient values are 3 g carbohydrate, 13 g protein, and 6 g fat. Nutrisystem – Tuna Salad has the vitamins A, and C within it. Nutrisystem – Tuna Salad has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Tuna Salad has 280 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Nutrisystem – Tuna Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Nutrisystem – Tuna Salad provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Tuna Salad provides 120g of 2,000 cal by leaving 1,880 cal.
Nutrisystem – Tuna Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Tuna Salad provides 6g fat for total of 67g. After 1 serving of Nutrisystem – Tuna Salad, 61g is needed for heart health. Nutrisystem – Tuna Salad provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Nutrisystem – Tuna Salad causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Tuna Salad is one of the possibilities. 3g is provided by Nutrisystem – Tuna Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Tuna Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Tuna Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Tuna Salad leaves 73g sugar for daily intake threshold of sugar. Nutrisystem – Tuna Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Tuna Salad 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Tuna Salad. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Tuna Salad.
There are similar foods to the Nutrisystem – Tuna Salad in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad, Tuna Salad., Tuna Salad, Tuna Salad, and Tuna.
The nutrients table of the Nutrisystem – Tuna Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Tuna Salad |
Nutrient values for Nutrisystem – Tuna Salad |
|---|---|
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Serving size |
3 oz packet |
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Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
46% |
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Protein percentage |
44% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
280 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Nutrisystem – Tuna Salad?
The similar foods to Nutrisystem – Tuna Salad involve alike nutritional values from the same Nutrisystem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nutrisystem – Tuna Salad are listed below.
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Nutrisystem – Home Style Beef and Potatoes is a similar nourishment to Nutrisystem – Tuna Salad because both of the Nutrisystem – Tuna Salad and Nutrisystem – Home Style Beef and Potatoes are from Nutrisystem. The Nutrisystem – Tuna Salad has less calories than Nutrisystem – Home Style Beef and Potatoes because Nutrisystem – Tuna Salad has 120 calories, and it is 100 less calories than Nutrisystem – Home Style Beef and Potatoes. The Nutrisystem – Home Style Beef and Potatoes has more iron than Nutrisystem – Tuna Salad, and similar calcium to Nutrisystem – Tuna Salad. The Nutrisystem – Home Style Beef and Potatoes has more protein than Nutrisystem – Tuna Salad. To learn more about Nutrisystem – Home Style Beef and Potatoes, read related food calories, and a nutrition guide.
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Nutrisystem – Margherita Pizza is a similar nourishment to Nutrisystem – Tuna Salad because both of the Nutrisystem – Tuna Salad and Nutrisystem – Margherita Pizza are from Nutrisystem. The Nutrisystem – Tuna Salad has less calories than Nutrisystem – Margherita Pizza because Nutrisystem – Tuna Salad has 120 calories, and it is 70 less calories than Nutrisystem – Margherita Pizza. The Nutrisystem – Margherita Pizza has more iron than Nutrisystem – Tuna Salad, and more calcium than Nutrisystem – Tuna Salad. The Nutrisystem – Margherita Pizza has less protein than Nutrisystem – Tuna Salad. To learn more about Nutrisystem – Margherita Pizza, read related food calories, and a nutrition guide.
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Nutrisystem – White Chocolate Chunk Cookies is a similar nourishment to Nutrisystem – Tuna Salad because both of the Nutrisystem – Tuna Salad and Nutrisystem – White Chocolate Chunk Cookies are from Nutrisystem. The Nutrisystem – Tuna Salad has less calories than Nutrisystem – White Chocolate Chunk Cookies because Nutrisystem – Tuna Salad has 120 calories, and it is 50 less calories than Nutrisystem – White Chocolate Chunk Cookies. The Nutrisystem – White Chocolate Chunk Cookies has more iron than Nutrisystem – Tuna Salad, and more calcium than Nutrisystem – Tuna Salad. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Nutrisystem – Tuna Salad. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Nutrisystem – Four Cheese Melt is a similar nourishment to Nutrisystem – Tuna Salad because both of the Nutrisystem – Tuna Salad and Nutrisystem – Four Cheese Melt are from Nutrisystem. The Nutrisystem – Tuna Salad has less calories than Nutrisystem – Four Cheese Melt because Nutrisystem – Tuna Salad has 120 calories, and it is 100 less calories than Nutrisystem – Four Cheese Melt. The Nutrisystem – Four Cheese Melt has more iron than Nutrisystem – Tuna Salad, and more calcium than Nutrisystem – Tuna Salad. The Nutrisystem – Four Cheese Melt has less protein than Nutrisystem – Tuna Salad. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken Cacciatore is a similar nourishment to Nutrisystem – Tuna Salad because both of the Nutrisystem – Tuna Salad and Nutrisystem – Chicken Cacciatore are from Nutrisystem. The Nutrisystem – Tuna Salad has less calories than Nutrisystem – Chicken Cacciatore because Nutrisystem – Tuna Salad has 120 calories, and it is 10 less calories than Nutrisystem – Chicken Cacciatore. The Nutrisystem – Chicken Cacciatore has more iron than Nutrisystem – Tuna Salad, and more calcium than Nutrisystem – Tuna Salad. The Nutrisystem – Chicken Cacciatore has less protein than Nutrisystem – Tuna Salad. To learn more about Nutrisystem – Chicken Cacciatore, read related food calories, and a nutrition guide.