Nutrisystem – White Chocolate Chunk Cookies is a Nutrisystem type of food with 1 package serving size that provides 170 calories. Nutrisystem – White Chocolate Chunk Cookies has 49% carbohydrate, and 40% fat, 11% protein in 100 gram of Nutrisystem – White Chocolate Chunk Cookies. Nutrisystem – White Chocolate Chunk Cookies nutrient values are 22 g carbohydrate, 5 g protein, and 8 g fat. Nutrisystem – White Chocolate Chunk Cookies has the vitamins A, and C within it. Nutrisystem – White Chocolate Chunk Cookies has 0 % vitamin A and 0 % vitamin C. Nutrisystem – White Chocolate Chunk Cookies has 125 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Nutrisystem – White Chocolate Chunk Cookies has 5 g dietary fiber, and 8 g sugar. 1 serving of Nutrisystem – White Chocolate Chunk Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – White Chocolate Chunk Cookies provides 170g of 2,000 cal by leaving 1,830 cal.
Nutrisystem – White Chocolate Chunk Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – White Chocolate Chunk Cookies provides 8g fat for total of 67g. After 1 serving of Nutrisystem – White Chocolate Chunk Cookies, 59g is needed for heart health. Nutrisystem – White Chocolate Chunk Cookies provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Nutrisystem – White Chocolate Chunk Cookies causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – White Chocolate Chunk Cookies is one of the possibilities. 22g is provided by Nutrisystem – White Chocolate Chunk Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – White Chocolate Chunk Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – White Chocolate Chunk Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – White Chocolate Chunk Cookies leaves 67g sugar for daily intake threshold of sugar. Nutrisystem – White Chocolate Chunk Cookies provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutrisystem – White Chocolate Chunk Cookies 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – White Chocolate Chunk Cookies. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – White Chocolate Chunk Cookies.
There are similar foods to the Nutrisystem – White Chocolate Chunk Cookies in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate Chunk Cookies, White Chocolate Chunk Cookies, White Chocolate Chunk Cookies, White Chocolate Chunk Cookies “dessert”, and New White Chocolate Chunk Cookies.
The nutrients table of the Nutrisystem – White Chocolate Chunk Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – White Chocolate Chunk Cookies |
Nutrient values for Nutrisystem – White Chocolate Chunk Cookies |
|---|---|
|
Serving size |
1 package |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
40% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nutrisystem – White Chocolate Chunk Cookies?
The alternative foods for Nutrisystem – White Chocolate Chunk Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – White Chocolate Chunk Cookies are listed below.
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Oscar mayer – P3 is an alternative to Nutrisystem – White Chocolate Chunk Cookies because it has 170 calories, similar to Nutrisystem – White Chocolate Chunk Cookies. The Oscar mayer – P3 has similar iron to Nutrisystem – White Chocolate Chunk Cookies, and more calcium than Nutrisystem – White Chocolate Chunk Cookies. The Oscar mayer – P3 has more protein than Nutrisystem – White Chocolate Chunk Cookies. To learn more about Oscar mayer – P3, read related food calories, and a nutrition guide.
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Keebler – Fudge & Graham is an alternative to Nutrisystem – White Chocolate Chunk Cookies because it has 170 calories, similar to Nutrisystem – White Chocolate Chunk Cookies. The Keebler – Fudge & Graham has more iron than Nutrisystem – White Chocolate Chunk Cookies, and similar calcium to Nutrisystem – White Chocolate Chunk Cookies. The Keebler – Fudge & Graham has less protein than Nutrisystem – White Chocolate Chunk Cookies. To learn more about Keebler – Fudge & Graham, read related food calories, and a nutrition guide.
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Mars – Salted Almonds is an alternative to Nutrisystem – White Chocolate Chunk Cookies because it has 170 calories, similar to Nutrisystem – White Chocolate Chunk Cookies. The Mars – Salted Almonds has more iron than Nutrisystem – White Chocolate Chunk Cookies, and more calcium than Nutrisystem – White Chocolate Chunk Cookies. The Mars – Salted Almonds has more protein than Nutrisystem – White Chocolate Chunk Cookies. To learn more about Mars – Salted Almonds, read related food calories, and a nutrition guide.
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Keebler – Fudge and Graham Crackers is an alternative to Nutrisystem – White Chocolate Chunk Cookies because it has 170 calories, similar to Nutrisystem – White Chocolate Chunk Cookies. The Keebler – Fudge and Graham Crackers has more iron than Nutrisystem – White Chocolate Chunk Cookies, and similar calcium to Nutrisystem – White Chocolate Chunk Cookies. The Keebler – Fudge and Graham Crackers has less protein than Nutrisystem – White Chocolate Chunk Cookies. To learn more about Keebler – Fudge and Graham Crackers, read related food calories, and a nutrition guide.
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lean cuisine – Wrap Additions is an alternative to Nutrisystem – White Chocolate Chunk Cookies because it has 170 calories, similar to Nutrisystem – White Chocolate Chunk Cookies. The lean cuisine – Wrap Additions has similar iron to Nutrisystem – White Chocolate Chunk Cookies, and more calcium than Nutrisystem – White Chocolate Chunk Cookies. The lean cuisine – Wrap Additions has more protein than Nutrisystem – White Chocolate Chunk Cookies. To learn more about lean cuisine – Wrap Additions, read related food calories, and a nutrition guide.