Mars – Salted Almonds is a Mars type of food with 1 package serving size that provides 170 calories. Mars – Salted Almonds has 11% carbohydrate, and 77% fat, 13% protein in 100 gram of Mars – Salted Almonds. Mars – Salted Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 16 g fat. Mars – Salted Almonds has the vitamins A, and C within it. Mars – Salted Almonds has 0 % vitamin A and 0 % vitamin C. Mars – Salted Almonds has 95 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Salted Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Mars – Salted Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mars – Salted Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Mars – Salted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Salted Almonds provides 16g fat for total of 67g. After 1 serving of Mars – Salted Almonds, 51g is needed for heart health. Mars – Salted Almonds provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Mars – Salted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Salted Almonds is one of the possibilities. 5g is provided by Mars – Salted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Salted Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Mars – Salted Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Mars – Salted Almonds leaves 74g sugar for daily intake threshold of sugar. Mars – Salted Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mars – Salted Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Salted Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mars – Salted Almonds.
There are similar foods to the Mars – Salted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Almonds (Salted and Roasted), Mars Salted Caramel, Almonds, Salted Caramel Mars Bar, and Crispy Almonds.
The nutrients table of the Mars – Salted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mars – Salted Almonds |
Nutrient values for Mars – Salted Almonds |
|---|---|
|
Serving size |
1 package |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
77% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
95 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Mars – Salted Almonds?
The alternative foods for Mars – Salted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Salted Almonds are listed below.
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Nutrisystem – White Chocolate Chunk Cookies is an alternative to Mars – Salted Almonds because it has 170 calories, similar to Mars – Salted Almonds. The Nutrisystem – White Chocolate Chunk Cookies has less iron than Mars – Salted Almonds, and less calcium than Mars – Salted Almonds. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Mars – Salted Almonds. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Oscar mayer – P3 is an alternative to Mars – Salted Almonds because it has 170 calories, similar to Mars – Salted Almonds. The Oscar mayer – P3 has less iron than Mars – Salted Almonds, and more calcium than Mars – Salted Almonds. The Oscar mayer – P3 has more protein than Mars – Salted Almonds. To learn more about Oscar mayer – P3, read related food calories, and a nutrition guide.
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Keebler – Fudge & Graham is an alternative to Mars – Salted Almonds because it has 170 calories, similar to Mars – Salted Almonds. The Keebler – Fudge & Graham has similar iron to Mars – Salted Almonds, and less calcium than Mars – Salted Almonds. The Keebler – Fudge & Graham has less protein than Mars – Salted Almonds. To learn more about Keebler – Fudge & Graham, read related food calories, and a nutrition guide.
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Keebler – Fudge and Graham Crackers is an alternative to Mars – Salted Almonds because it has 170 calories, similar to Mars – Salted Almonds. The Keebler – Fudge and Graham Crackers has similar iron to Mars – Salted Almonds, and less calcium than Mars – Salted Almonds. The Keebler – Fudge and Graham Crackers has less protein than Mars – Salted Almonds. To learn more about Keebler – Fudge and Graham Crackers, read related food calories, and a nutrition guide.
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lean cuisine – Wrap Additions is an alternative to Mars – Salted Almonds because it has 170 calories, similar to Mars – Salted Almonds. The lean cuisine – Wrap Additions has less iron than Mars – Salted Almonds, and less calcium than Mars – Salted Almonds. The lean cuisine – Wrap Additions has more protein than Mars – Salted Almonds. To learn more about lean cuisine – Wrap Additions, read related food calories, and a nutrition guide.