Oscar mayer – P3 is a Oscar mayer type of food with 1 package serving size that provides 170 calories. Oscar mayer – P3 has 10% carbohydrate, and 59% fat, 31% protein in 100 gram of Oscar mayer – P3. Oscar mayer – P3 nutrient values are 4 g carbohydrate, 13 g protein, and 11 g fat. Oscar mayer – P3 has the vitamins A, and C within it. Oscar mayer – P3 has 6 % vitamin A and 8 % vitamin C. Oscar mayer – P3 has 470 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Oscar mayer – P3 has 1 g dietary fiber, and 1 g sugar. 1 serving of Oscar mayer – P3 provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Oscar mayer – P3 provides 170g of 2,000 cal by leaving 1,830 cal.
Oscar mayer – P3 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar mayer – P3 provides 11g fat for total of 67g. After 1 serving of Oscar mayer – P3, 56g is needed for heart health. Oscar mayer – P3 provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Oscar mayer – P3 causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Oscar mayer – P3 is one of the possibilities. 4g is provided by Oscar mayer – P3 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar mayer – P3 leaves 246g carbohydrates for low-carb dieting. 1 serving of Oscar mayer – P3 provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar mayer – P3 leaves 74g sugar for daily intake threshold of sugar. Oscar mayer – P3 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Oscar mayer – P3 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar mayer – P3. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Oscar mayer – P3.
There are similar foods to the Oscar mayer – P3 in terms of nutrition, daily intake amount, and calorie amount. These are p3, P3 Turkey, p3, Snack, and P3 Green.
The nutrients table of the Oscar mayer – P3 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar mayer – P3 |
Nutrient values for Oscar mayer – P3 |
|---|---|
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Serving size |
1 package |
|
Calories |
170 |
|
Carbs percentage |
10% |
|
Fat percentage |
59% |
|
Protein percentage |
31% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Oscar mayer – P3?
The alternative foods for Oscar mayer – P3 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar mayer – P3 are listed below.
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Nutrisystem – White Chocolate Chunk Cookies is an alternative to Oscar mayer – P3 because it has 170 calories, similar to Oscar mayer – P3. The Nutrisystem – White Chocolate Chunk Cookies has similar iron to Oscar mayer – P3, and less calcium than Oscar mayer – P3. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Oscar mayer – P3. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Keebler – Fudge & Graham is an alternative to Oscar mayer – P3 because it has 170 calories, similar to Oscar mayer – P3. The Keebler – Fudge & Graham has more iron than Oscar mayer – P3, and less calcium than Oscar mayer – P3. The Keebler – Fudge & Graham has less protein than Oscar mayer – P3. To learn more about Keebler – Fudge & Graham, read related food calories, and a nutrition guide.
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Mars – Salted Almonds is an alternative to Oscar mayer – P3 because it has 170 calories, similar to Oscar mayer – P3. The Mars – Salted Almonds has more iron than Oscar mayer – P3, and less calcium than Oscar mayer – P3. The Mars – Salted Almonds has less protein than Oscar mayer – P3. To learn more about Mars – Salted Almonds, read related food calories, and a nutrition guide.
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Keebler – Fudge and Graham Crackers is an alternative to Oscar mayer – P3 because it has 170 calories, similar to Oscar mayer – P3. The Keebler – Fudge and Graham Crackers has more iron than Oscar mayer – P3, and less calcium than Oscar mayer – P3. The Keebler – Fudge and Graham Crackers has less protein than Oscar mayer – P3. To learn more about Keebler – Fudge and Graham Crackers, read related food calories, and a nutrition guide.
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lean cuisine – Wrap Additions is an alternative to Oscar mayer – P3 because it has 170 calories, similar to Oscar mayer – P3. The lean cuisine – Wrap Additions has similar iron to Oscar mayer – P3, and less calcium than Oscar mayer – P3. The lean cuisine – Wrap Additions has less protein than Oscar mayer – P3. To learn more about lean cuisine – Wrap Additions, read related food calories, and a nutrition guide.