Lucky Me – Instant Chicken Noodles is a Lucky Me type of food with 55 g serving size that provides 240 calories. Lucky Me – Instant Chicken Noodles has 54% carbohydrate, and 37% fat, 10% protein in 100 gram of Lucky Me – Instant Chicken Noodles. Lucky Me – Instant Chicken Noodles nutrient values are 33 g carbohydrate, 6 g protein, and 10 g fat. Lucky Me – Instant Chicken Noodles has the vitamins A, and C within it. Lucky Me – Instant Chicken Noodles has 35 % vitamin A and 0 % vitamin C. Lucky Me – Instant Chicken Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucky Me – Instant Chicken Noodles has 1 g dietary fiber, and 3 g sugar. 1 serving of Lucky Me – Instant Chicken Noodles provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Lucky Me – Instant Chicken Noodles provides 240g of 2,000 cal by leaving 1,760 cal.
Lucky Me – Instant Chicken Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucky Me – Instant Chicken Noodles provides 10g fat for total of 67g. After 1 serving of Lucky Me – Instant Chicken Noodles, 57g is needed for heart health. Lucky Me – Instant Chicken Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lucky Me – Instant Chicken Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucky Me – Instant Chicken Noodles is one of the possibilities. 33g is provided by Lucky Me – Instant Chicken Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucky Me – Instant Chicken Noodles leaves 217g carbohydrates for low-carb dieting. 1 serving of Lucky Me – Instant Chicken Noodles provides 3g sugar for daily 75g sugar intake. 1 serving of Lucky Me – Instant Chicken Noodles leaves 72g sugar for daily intake threshold of sugar. Lucky Me – Instant Chicken Noodles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lucky Me – Instant Chicken Noodles 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucky Me – Instant Chicken Noodles. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lucky Me – Instant Chicken Noodles.
There are similar foods to the Lucky Me – Instant Chicken Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Instant Noodles, Chicken Instant Noodles, Instant Noodles, Instant Noodles Chicken Flavor, and Instant Mami Noodles, Chicken.
The nutrients table of the Lucky Me – Instant Chicken Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lucky Me – Instant Chicken Noodles |
Nutrient values for Lucky Me – Instant Chicken Noodles |
|---|---|
|
Serving size |
55 g |
|
Calories |
240 |
|
Carbs percentage |
54% |
|
Fat percentage |
37% |
|
Protein percentage |
10% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Lucky Me – Instant Chicken Noodles?
The alternative foods for Lucky Me – Instant Chicken Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucky Me – Instant Chicken Noodles are listed below.
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Lucky Me – Instant Noodles is an alternative to Lucky Me – Instant Chicken Noodles because it has 240 calories, similar to Lucky Me – Instant Chicken Noodles. The Lucky Me – Instant Noodles has less iron than Lucky Me – Instant Chicken Noodles, and less calcium than Lucky Me – Instant Chicken Noodles. The Lucky Me – Instant Noodles has similar protein to Lucky Me – Instant Chicken Noodles. To learn more about Lucky Me – Instant Noodles, read related food calories, and a nutrition guide.
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Wild Harvest Natural – Golden Honey and Flax Granola is an alternative to Lucky Me – Instant Chicken Noodles because it has 240 calories, similar to Lucky Me – Instant Chicken Noodles. The Wild Harvest Natural – Golden Honey and Flax Granola has less iron than Lucky Me – Instant Chicken Noodles, and less calcium than Lucky Me – Instant Chicken Noodles. The Wild Harvest Natural – Golden Honey and Flax Granola has similar protein to Lucky Me – Instant Chicken Noodles. To learn more about Wild Harvest Natural – Golden Honey and Flax Granola, read related food calories, and a nutrition guide.
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Sprouts – High Protein Granola is an alternative to Lucky Me – Instant Chicken Noodles because it has 240 calories, similar to Lucky Me – Instant Chicken Noodles. The Sprouts – High Protein Granola has less iron than Lucky Me – Instant Chicken Noodles, and less calcium than Lucky Me – Instant Chicken Noodles. The Sprouts – High Protein Granola has more protein than Lucky Me – Instant Chicken Noodles. To learn more about Sprouts – High Protein Granola, read related food calories, and a nutrition guide.
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Lucky Me – Chicken Noodles is an alternative to Lucky Me – Instant Chicken Noodles because it has 240 calories, similar to Lucky Me – Instant Chicken Noodles. The Lucky Me – Chicken Noodles has similar iron to Lucky Me – Instant Chicken Noodles, and similar calcium to Lucky Me – Instant Chicken Noodles. The Lucky Me – Chicken Noodles has similar protein to Lucky Me – Instant Chicken Noodles. To learn more about Lucky Me – Chicken Noodles, read related food calories, and a nutrition guide.