Sprouts – High Protein Granola is a Sprouts type of food with 55 g serving size that provides 240 calories. Sprouts – High Protein Granola has 59% carbohydrate, and 25% fat, 16% protein in 100 gram of Sprouts – High Protein Granola. Sprouts – High Protein Granola nutrient values are 37 g carbohydrate, 10 g protein, and 7 g fat. Sprouts – High Protein Granola has the vitamins A, and C within it. Sprouts – High Protein Granola has 0 % vitamin A and 0 % vitamin C. Sprouts – High Protein Granola has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprouts – High Protein Granola has 3 g dietary fiber, and 14 g sugar. 1 serving of Sprouts – High Protein Granola provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprouts – High Protein Granola provides 240g of 2,000 cal by leaving 1,760 cal.
Sprouts – High Protein Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – High Protein Granola provides 7g fat for total of 67g. After 1 serving of Sprouts – High Protein Granola, 60g is needed for heart health. Sprouts – High Protein Granola provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sprouts – High Protein Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – High Protein Granola is one of the possibilities. 37g is provided by Sprouts – High Protein Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – High Protein Granola leaves 213g carbohydrates for low-carb dieting. 1 serving of Sprouts – High Protein Granola provides 14g sugar for daily 75g sugar intake. 1 serving of Sprouts – High Protein Granola leaves 61g sugar for daily intake threshold of sugar. Sprouts – High Protein Granola provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sprouts – High Protein Granola 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – High Protein Granola. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sprouts – High Protein Granola.
There are similar foods to the Sprouts – High Protein Granola in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Granola (Plu 6965), High Protein Granola, High Protein Granola, high protein granola, and Bulk Granola 4/28/16.
The nutrients table of the Sprouts – High Protein Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – High Protein Granola |
Nutrient values for Sprouts – High Protein Granola |
|---|---|
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Serving size |
55 g |
|
Calories |
240 |
|
Carbs percentage |
59% |
|
Fat percentage |
25% |
|
Protein percentage |
16% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Sprouts – High Protein Granola?
The alternative foods for Sprouts – High Protein Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – High Protein Granola are listed below.
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Lucky Me – Instant Chicken Noodles is an alternative to Sprouts – High Protein Granola because it has 240 calories, similar to Sprouts – High Protein Granola. The Lucky Me – Instant Chicken Noodles has more iron than Sprouts – High Protein Granola, and more calcium than Sprouts – High Protein Granola. The Lucky Me – Instant Chicken Noodles has less protein than Sprouts – High Protein Granola. To learn more about Lucky Me – Instant Chicken Noodles, read related food calories, and a nutrition guide.
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Lucky Me – Instant Noodles is an alternative to Sprouts – High Protein Granola because it has 240 calories, similar to Sprouts – High Protein Granola. The Lucky Me – Instant Noodles has less iron than Sprouts – High Protein Granola, and similar calcium to Sprouts – High Protein Granola. The Lucky Me – Instant Noodles has less protein than Sprouts – High Protein Granola. To learn more about Lucky Me – Instant Noodles, read related food calories, and a nutrition guide.
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Wild Harvest Natural – Golden Honey and Flax Granola is an alternative to Sprouts – High Protein Granola because it has 240 calories, similar to Sprouts – High Protein Granola. The Wild Harvest Natural – Golden Honey and Flax Granola has similar iron to Sprouts – High Protein Granola, and similar calcium to Sprouts – High Protein Granola. The Wild Harvest Natural – Golden Honey and Flax Granola has less protein than Sprouts – High Protein Granola. To learn more about Wild Harvest Natural – Golden Honey and Flax Granola, read related food calories, and a nutrition guide.
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Lucky Me – Chicken Noodles is an alternative to Sprouts – High Protein Granola because it has 240 calories, similar to Sprouts – High Protein Granola. The Lucky Me – Chicken Noodles has more iron than Sprouts – High Protein Granola, and more calcium than Sprouts – High Protein Granola. The Lucky Me – Chicken Noodles has less protein than Sprouts – High Protein Granola. To learn more about Lucky Me – Chicken Noodles, read related food calories, and a nutrition guide.