Vallarta – Tortilla Chips is a Vallarta type of food with 1 oz serving size that provides 140 calories. Vallarta – Tortilla Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Vallarta – Tortilla Chips. Vallarta – Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Vallarta – Tortilla Chips has the vitamins A, and C within it. Vallarta – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Vallarta – Tortilla Chips has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vallarta – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Vallarta – Tortilla Chips provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Vallarta – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Vallarta – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vallarta – Tortilla Chips provides 6g fat for total of 67g. After 1 serving of Vallarta – Tortilla Chips, 61g is needed for heart health. Vallarta – Tortilla Chips provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Vallarta – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vallarta – Tortilla Chips is one of the possibilities. 19g is provided by Vallarta – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vallarta – Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Vallarta – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Vallarta – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Vallarta – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Vallarta – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vallarta – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Vallarta – Tortilla Chips.
There are similar foods to the Vallarta – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla Chips, Tortilla Chips, Tortilla Chips, and Tortilla chips.
The nutrients table of the Vallarta – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vallarta – Tortilla Chips |
Nutrient values for Vallarta – Tortilla Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Vallarta – Tortilla Chips?
The alternative foods for Vallarta – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vallarta – Tortilla Chips are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Vallarta – Tortilla Chips because it has 140 calories, similar to Vallarta – Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has less iron than Vallarta – Tortilla Chips, and similar calcium to Vallarta – Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has similar protein to Vallarta – Tortilla Chips. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to Vallarta – Tortilla Chips because it has 140 calories, similar to Vallarta – Tortilla Chips. The Funyuns – Onion Rings has more iron than Vallarta – Tortilla Chips, and less calcium than Vallarta – Tortilla Chips. The Funyuns – Onion Rings has similar protein to Vallarta – Tortilla Chips. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Vallarta – Tortilla Chips because it has 140 calories, similar to Vallarta – Tortilla Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Vallarta – Tortilla Chips, and similar calcium to Vallarta – Tortilla Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Vallarta – Tortilla Chips. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Vallarta – Tortilla Chips because it has 140 calories, similar to Vallarta – Tortilla Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Vallarta – Tortilla Chips, and less calcium than Vallarta – Tortilla Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Vallarta – Tortilla Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.
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Dippin’ Chips – Veggie is an alternative to Vallarta – Tortilla Chips because it has 140 calories, similar to Vallarta – Tortilla Chips. The Dippin’ Chips – Veggie has less iron than Vallarta – Tortilla Chips, and similar calcium to Vallarta – Tortilla Chips. The Dippin’ Chips – Veggie has similar protein to Vallarta – Tortilla Chips. To learn more about Dippin’ Chips – Veggie, read related food calories, and a nutrition guide.