Aladdin Food – Cream of Broccoli with Cheddar Soup is a Aladdin Food type of food with 6 oz serving size that provides 225 calories. Aladdin Food – Cream of Broccoli with Cheddar Soup has 13% carbohydrate, and 69% fat, 18% protein in 100 gram of Aladdin Food – Cream of Broccoli with Cheddar Soup. Aladdin Food – Cream of Broccoli with Cheddar Soup nutrient values are 7 g carbohydrate, 10 g protein, and 17 g fat. Aladdin Food – Cream of Broccoli with Cheddar Soup has the vitamins A, and C within it. Aladdin Food – Cream of Broccoli with Cheddar Soup has 20 % vitamin A and 15 % vitamin C. Aladdin Food – Cream of Broccoli with Cheddar Soup has 280 mg sodium, 235 mg potassium, 43 mg cholesterol, and — g trans fat. Aladdin Food – Cream of Broccoli with Cheddar Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cream of Broccoli with Cheddar Soup provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Cream of Broccoli with Cheddar Soup provides 225g of 2,000 cal by leaving 1,775 cal.
Aladdin Food – Cream of Broccoli with Cheddar Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cream of Broccoli with Cheddar Soup provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Cream of Broccoli with Cheddar Soup, 50g is needed for heart health. Aladdin Food – Cream of Broccoli with Cheddar Soup provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Aladdin Food – Cream of Broccoli with Cheddar Soup causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cream of Broccoli with Cheddar Soup is one of the possibilities. 7g is provided by Aladdin Food – Cream of Broccoli with Cheddar Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cream of Broccoli with Cheddar Soup leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cream of Broccoli with Cheddar Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cream of Broccoli with Cheddar Soup leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cream of Broccoli with Cheddar Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cream of Broccoli with Cheddar Soup 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cream of Broccoli with Cheddar Soup. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cream of Broccoli with Cheddar Soup.
There are similar foods to the Aladdin Food – Cream of Broccoli with Cheddar Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Broccoli & Cheddar, Cream of Broccoli Soup, Cream of Broccoli Soup, Cream of Broccoli & Cauliflower Soup, and Chunky Cream of Broccoli Soup.
The nutrients table of the Aladdin Food – Cream of Broccoli with Cheddar Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cream of Broccoli with Cheddar Soup |
Nutrient values for Aladdin Food – Cream of Broccoli with Cheddar Soup |
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Serving size |
6 oz |
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Calories |
225 |
|
Carbs percentage |
13% |
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Fat percentage |
69% |
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Protein percentage |
18% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
17 g |
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Saturated |
9 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
10 g |
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Sodium |
280 mg |
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Potassium |
235 mg |
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Cholesterol |
43 mg |
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Vitamin a |
20 % |
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Vitamin c |
15 % |
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Calcium |
28 % |
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Iron |
4 % |
What are the alternative foods for Aladdin Food – Cream of Broccoli with Cheddar Soup?
The alternative foods for Aladdin Food – Cream of Broccoli with Cheddar Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cream of Broccoli with Cheddar Soup are listed below.
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Aladdin Food – Cheddar Chowder with Caramelized Onions is an alternative to Aladdin Food – Cream of Broccoli with Cheddar Soup because it has 225 calories, similar to Aladdin Food – Cream of Broccoli with Cheddar Soup. The Aladdin Food – Cheddar Chowder with Caramelized Onions has more iron than Aladdin Food – Cream of Broccoli with Cheddar Soup, and less calcium than Aladdin Food – Cream of Broccoli with Cheddar Soup. The Aladdin Food – Cheddar Chowder with Caramelized Onions has less protein than Aladdin Food – Cream of Broccoli with Cheddar Soup. To learn more about Aladdin Food – Cheddar Chowder with Caramelized Onions, read related food calories, and a nutrition guide.
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FitzVogt – Chicken Tortilla Soup with Guacamole is an alternative to Aladdin Food – Cream of Broccoli with Cheddar Soup because it has 225 calories, similar to Aladdin Food – Cream of Broccoli with Cheddar Soup. The FitzVogt – Chicken Tortilla Soup with Guacamole has more iron than Aladdin Food – Cream of Broccoli with Cheddar Soup, and less calcium than Aladdin Food – Cream of Broccoli with Cheddar Soup. The FitzVogt – Chicken Tortilla Soup with Guacamole has more protein than Aladdin Food – Cream of Broccoli with Cheddar Soup. To learn more about FitzVogt – Chicken Tortilla Soup with Guacamole, read related food calories, and a nutrition guide.