Organics – White Rice is a Organics type of food with 3.7 oz serving size that provides 150 calories. Organics – White Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Organics – White Rice. Organics – White Rice nutrient values are 33 g carbohydrate, 3 g protein, and 0 g fat. Organics – White Rice has the vitamins A, and C within it. Organics – White Rice has 0 % vitamin A and 0 % vitamin C. Organics – White Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Organics – White Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Organics – White Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Organics – White Rice provides 150g of 2,000 cal by leaving 1,850 cal.
Organics – White Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organics – White Rice provides –g fat for total of 67g. After 1 serving of Organics – White Rice, 67g is needed for heart health. Organics – White Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Organics – White Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Organics – White Rice is one of the possibilities. 33g is provided by Organics – White Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organics – White Rice leaves 217g carbohydrates for low-carb dieting. 1 serving of Organics – White Rice provides –g sugar for daily 75g sugar intake. 1 serving of Organics – White Rice leaves 75g sugar for daily intake threshold of sugar. Organics – White Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Organics – White Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organics – White Rice. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Organics – White Rice.
There are similar foods to the Organics – White Rice in terms of nutrition, daily intake amount, and calorie amount. These are White Rice, Organic White Rice, White Basmati Rice, Organic White Rice, and Organic White Rice – Microwaveable.
The nutrients table of the Organics – White Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Organics – White Rice |
Nutrient values for Organics – White Rice |
|---|---|
|
Serving size |
3.7 oz |
|
Calories |
150 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Organics – White Rice?
The similar foods to Organics – White Rice involve alike nutritional values from the same Organics type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Organics – White Rice are listed below.
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Organics – Extra Firm Tofu is a similar nourishment to Organics – White Rice because both of the Organics – White Rice and Organics – Extra Firm Tofu are from Organics. The Organics – White Rice has more calories than Organics – Extra Firm Tofu because Organics – White Rice has 150 calories, and it is 70 more calories than Organics – Extra Firm Tofu. The Organics – Extra Firm Tofu has more iron than Organics – White Rice, and more calcium than Organics – White Rice. The Organics – Extra Firm Tofu has more protein than Organics – White Rice. To learn more about Organics – Extra Firm Tofu, read related food calories, and a nutrition guide.
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Organics – Lentil Soup is a similar nourishment to Organics – White Rice because both of the Organics – White Rice and Organics – Lentil Soup are from Organics. The Organics – White Rice has more calories than Organics – Lentil Soup because Organics – White Rice has 150 calories, and it is 50 more calories than Organics – Lentil Soup. The Organics – Lentil Soup has more iron than Organics – White Rice, and more calcium than Organics – White Rice. The Organics – Lentil Soup has more protein than Organics – White Rice. To learn more about Organics – Lentil Soup, read related food calories, and a nutrition guide.
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Organics – Vanilla Yogurt is a similar nourishment to Organics – White Rice because both of the Organics – White Rice and Organics – Vanilla Yogurt are from Organics. The Organics – White Rice has less calories than Organics – Vanilla Yogurt because Organics – White Rice has 150 calories, and it is 40 less calories than Organics – Vanilla Yogurt. The Organics – Vanilla Yogurt has similar iron to Organics – White Rice, and more calcium than Organics – White Rice. The Organics – Vanilla Yogurt has more protein than Organics – White Rice. To learn more about Organics – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Organics – Chicken Caesar Salad is a similar nourishment to Organics – White Rice because both of the Organics – White Rice and Organics – Chicken Caesar Salad are from Organics. The Organics – White Rice has less calories than Organics – Chicken Caesar Salad because Organics – White Rice has 150 calories, and it is 150 less calories than Organics – Chicken Caesar Salad. The Organics – Chicken Caesar Salad has more iron than Organics – White Rice, and more calcium than Organics – White Rice. The Organics – Chicken Caesar Salad has more protein than Organics – White Rice. To learn more about Organics – Chicken Caesar Salad, read related food calories, and a nutrition guide.
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Organics – Brown Grade A Large Eggs is a similar nourishment to Organics – White Rice because both of the Organics – White Rice and Organics – Brown Grade A Large Eggs are from Organics. The Organics – White Rice has more calories than Organics – Brown Grade A Large Eggs because Organics – White Rice has 150 calories, and it is 80 more calories than Organics – Brown Grade A Large Eggs. The Organics – Brown Grade A Large Eggs has more iron than Organics – White Rice, and more calcium than Organics – White Rice. The Organics – Brown Grade A Large Eggs has more protein than Organics – White Rice. To learn more about Organics – Brown Grade A Large Eggs, read related food calories, and a nutrition guide.