UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 46 calories. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has 5 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has 51 mg sodium, 101 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish has 0 g dietary fiber, and 10 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish provides 46g of 2,000 cal by leaving 1,954 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish provides 51g for 2,300g by leaving 2,249g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish is one of the possibilities. 11g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish leaves 239g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish provides 10g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish leaves 65g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Muffin, Orange Cranberry Shortbread, Biscuits, Bacon, and Cranberry Sauce.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish |
|---|---|
|
Serving size |
1 oz |
|
Calories |
46 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
51 mg |
|
Potassium |
101 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish are listed below.
-
Aladdin Food – Roasted Red Potato Salad with Chiles is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish because it has 46 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Roasted Red Potato Salad with Chiles has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Roasted Red Potato Salad with Chiles has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. To learn more about Aladdin Food – Roasted Red Potato Salad with Chiles, read related food calories, and a nutrition guide.
-
Aladdin Food – Vegan Tofu Topping is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish because it has 46 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Vegan Tofu Topping has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Vegan Tofu Topping has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. To learn more about Aladdin Food – Vegan Tofu Topping, read related food calories, and a nutrition guide.
-
Aladdin Food – Ham Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish because it has 46 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Ham Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Ham Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. To learn more about Aladdin Food – Ham Salad, read related food calories, and a nutrition guide.
-
Ameriserve – Ham Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish because it has 46 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Ameriserve – Ham Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Ameriserve – Ham Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. To learn more about Ameriserve – Ham Salad, read related food calories, and a nutrition guide.
-
Aladdin Food – Black Bean & Tomato Salsa is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish because it has 46 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Black Bean & Tomato Salsa has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. The Aladdin Food – Black Bean & Tomato Salsa has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cranberry Orange Relish. To learn more about Aladdin Food – Black Bean & Tomato Salsa, read related food calories, and a nutrition guide.