OKSTATE Fast Break – Pineapple Salsa is a OKSTATE Fast Break type of food with 2.5 oz serving size that provides 32 calories. OKSTATE Fast Break – Pineapple Salsa has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Fast Break – Pineapple Salsa. OKSTATE Fast Break – Pineapple Salsa nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Fast Break – Pineapple Salsa has the vitamins A, and C within it. OKSTATE Fast Break – Pineapple Salsa has 4 % vitamin A and 8 % vitamin C. OKSTATE Fast Break – Pineapple Salsa has 6 mg sodium, 34 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Fast Break – Pineapple Salsa has 0 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Fast Break – Pineapple Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Fast Break – Pineapple Salsa provides 32g of 2,000 cal by leaving 1,968 cal.
OKSTATE Fast Break – Pineapple Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Fast Break – Pineapple Salsa provides –g fat for total of 67g. After 1 serving of OKSTATE Fast Break – Pineapple Salsa, 67g is needed for heart health. OKSTATE Fast Break – Pineapple Salsa provides 6g for 2,300g by leaving 2,294g for daily sodium intake. OKSTATE Fast Break – Pineapple Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Fast Break – Pineapple Salsa is one of the possibilities. 7g is provided by OKSTATE Fast Break – Pineapple Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Fast Break – Pineapple Salsa leaves 243g carbohydrates for low-carb dieting. 1 serving of OKSTATE Fast Break – Pineapple Salsa provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Fast Break – Pineapple Salsa leaves 69g sugar for daily intake threshold of sugar. OKSTATE Fast Break – Pineapple Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Fast Break – Pineapple Salsa 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Fast Break – Pineapple Salsa. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Fast Break – Pineapple Salsa.
There are similar foods to the OKSTATE Fast Break – Pineapple Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Organic Apples, Turkey Salad, Mustard Orzo, Shrimp Salad, and Mediterranean Pinwheel.
The nutrients table of the OKSTATE Fast Break – Pineapple Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Fast Break – Pineapple Salsa |
Nutrient values for OKSTATE Fast Break – Pineapple Salsa |
|---|---|
|
Serving size |
2.5 oz |
|
Calories |
32 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
6 mg |
|
Potassium |
34 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Fast Break – Pineapple Salsa?
The alternative foods for OKSTATE Fast Break – Pineapple Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Fast Break – Pineapple Salsa are listed below.
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OKSTATE Express It – Pineapple Salsa is an alternative to OKSTATE Fast Break – Pineapple Salsa because it has 32 calories, similar to OKSTATE Fast Break – Pineapple Salsa. The OKSTATE Express It – Pineapple Salsa has similar iron to OKSTATE Fast Break – Pineapple Salsa, and similar calcium to OKSTATE Fast Break – Pineapple Salsa. The OKSTATE Express It – Pineapple Salsa has similar protein to OKSTATE Fast Break – Pineapple Salsa. To learn more about OKSTATE Express It – Pineapple Salsa, read related food calories, and a nutrition guide.
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OKSTATE Twenty Something – Pineapple Salsa is an alternative to OKSTATE Fast Break – Pineapple Salsa because it has 32 calories, similar to OKSTATE Fast Break – Pineapple Salsa. The OKSTATE Twenty Something – Pineapple Salsa has similar iron to OKSTATE Fast Break – Pineapple Salsa, and similar calcium to OKSTATE Fast Break – Pineapple Salsa. The OKSTATE Twenty Something – Pineapple Salsa has similar protein to OKSTATE Fast Break – Pineapple Salsa. To learn more about OKSTATE Twenty Something – Pineapple Salsa, read related food calories, and a nutrition guide.