The sebunirebun – zangi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – zangi is a sebunirebun type of food with 1 serving serving size that provides 72 calories. sebunirebun – zangi has 18% carbohydrate, and 53% fat, 29% protein in 100 gram of sebunirebun – zangi. sebunirebun – zangi nutrient values are 3 g carbohydrate, 5 g protein, and 4 g fat. sebunirebun – zangi has the vitamins A, and C within it. sebunirebun – zangi has — % vitamin A and — % vitamin C. sebunirebun – zangi has 235 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – zangi has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – zangi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – zangi provides 72g of 2,000 cal by leaving 1,928 cal.

 

sebunirebun – zangi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – zangi provides 4g fat for total of 67g. After 1 serving of sebunirebun – zangi, 63g is needed for heart health. sebunirebun – zangi provides 235g for 2,300g by leaving 2,065g for daily sodium intake. sebunirebun – zangi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – zangi is one of the possibilities. 3g is provided by sebunirebun – zangi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – zangi leaves 247g carbohydrates for low-carb dieting. 1 serving of sebunirebun – zangi provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – zangi leaves 75g sugar for daily intake threshold of sugar. sebunirebun – zangi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – zangi 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – zangi. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – zangi.

 

There are similar foods to the sebunirebun – zangi in terms of nutrition, daily intake amount, and calorie amount. These are たこザンギ, ザンギ弁当, ザンギ弁当北海道, おむすび&ザンギ, and ザンギ.

 

The nutrients table of the sebunirebun – zangi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – zangi	Nutrient values for sebunirebun – zangi
Serving size	1 serving
Calories	72
Carbs percentage	18%
Fat percentage	53%
Protein percentage	29%
Carbs	3 g
Dietary fiber	— g
Sugar	— g
Fat	4 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	235 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – zangi?

The alternative foods for sebunirebun – zangi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – zangi are listed below.

1. donTing – otouhu is an alternative to sebunirebun – zangi because it has 72 calories, similar to sebunirebun – zangi. The donTing – otouhu has similar iron to sebunirebun – zangi, and similar calcium to sebunirebun – zangi. The donTing – otouhu has less protein than sebunirebun – zangi. To learn more about donTing – otouhu, read related food calories, and a nutrition guide.

2. sanmarukuhorudeingusu – shiyugaroru is an alternative to sebunirebun – zangi because it has 72 calories, similar to sebunirebun – zangi. The sanmarukuhorudeingusu – shiyugaroru has similar iron to sebunirebun – zangi, and similar calcium to sebunirebun – zangi. The sanmarukuhorudeingusu – shiyugaroru has less protein than sebunirebun – zangi. To learn more about sanmarukuhorudeingusu – shiyugaroru, read related food calories, and a nutrition guide.

3. Lan Wu – oHao miTian pura (Da Hai Lao ) is an alternative to sebunirebun – zangi because it has 72 calories, similar to sebunirebun – zangi. The Lan Wu – oHao miTian pura (Da Hai Lao ) has similar iron to sebunirebun – zangi, and similar calcium to sebunirebun – zangi. The Lan Wu – oHao miTian pura (Da Hai Lao ) has less protein than sebunirebun – zangi. To learn more about Lan Wu – oHao miTian pura (Da Hai Lao ), read related food calories, and a nutrition guide.

4. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro is an alternative to sebunirebun – zangi because it has 72 calories, similar to sebunirebun – zangi. The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has similar iron to sebunirebun – zangi, and similar calcium to sebunirebun – zangi. The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has less protein than sebunirebun – zangi. To learn more about Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, read related food calories, and a nutrition guide.

5. hotsukahotsukaTing – ebihurai 1Wei is an alternative to sebunirebun – zangi because it has 72 calories, similar to sebunirebun – zangi. The hotsukahotsukaTing – ebihurai 1Wei has similar iron to sebunirebun – zangi, and similar calcium to sebunirebun – zangi. The hotsukahotsukaTing – ebihurai 1Wei has less protein than sebunirebun – zangi. To learn more about hotsukahotsukaTing – ebihurai 1Wei , read related food calories, and a nutrition guide.