The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Dan Pin Ben maguroDa toro is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 72 calories. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro nutrient values are 3 g carbohydrate, 2 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro provides 72g of 2,000 cal by leaving 1,928 cal.

 

Xiao Seng Shou Si – Dan Pin Ben maguroDa toro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Dan Pin Ben maguroDa toro is one of the possibilities. 3g is provided by Xiao Seng Shou Si – Dan Pin Ben maguroDa toro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro leaves 247g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin Ben maguroDa toro.

 

There are similar foods to the Xiao Seng Shou Si – Dan Pin Ben maguroDa toro in terms of nutrition, daily intake amount, and calorie amount. These are 単品 本まぐろ中とろ, 単品 本まぐろ大とろ, 単品 まぐろ, 単品 本まぐろ赤身, and 単品 本まぐろ中とろ.

 

The nutrients table of the Xiao Seng Shou Si – Dan Pin Ben maguroDa toro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Dan Pin Ben maguroDa toro	Nutrient values for Xiao Seng Shou Si – Dan Pin Ben maguroDa toro
Serving size	1 serving
Calories	72
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	3 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Dan Pin Ben maguroDa toro?

The alternative foods for Xiao Seng Shou Si – Dan Pin Ben maguroDa toro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro are listed below.

1. donTing – otouhu is an alternative to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro because it has 72 calories, similar to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The donTing – otouhu has similar iron to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, and similar calcium to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The donTing – otouhu has less protein than Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. To learn more about donTing – otouhu, read related food calories, and a nutrition guide.

2. sebunirebun – zangi is an alternative to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro because it has 72 calories, similar to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The sebunirebun – zangi has similar iron to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, and similar calcium to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The sebunirebun – zangi has more protein than Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. To learn more about sebunirebun – zangi, read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – shiyugaroru is an alternative to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro because it has 72 calories, similar to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The sanmarukuhorudeingusu – shiyugaroru has similar iron to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, and similar calcium to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The sanmarukuhorudeingusu – shiyugaroru has less protein than Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. To learn more about sanmarukuhorudeingusu – shiyugaroru, read related food calories, and a nutrition guide.

4. Lan Wu – oHao miTian pura (Da Hai Lao ) is an alternative to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro because it has 72 calories, similar to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The Lan Wu – oHao miTian pura (Da Hai Lao ) has similar iron to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, and similar calcium to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The Lan Wu – oHao miTian pura (Da Hai Lao ) has less protein than Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. To learn more about Lan Wu – oHao miTian pura (Da Hai Lao ), read related food calories, and a nutrition guide.

5. hotsukahotsukaTing – ebihurai 1Wei is an alternative to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro because it has 72 calories, similar to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The hotsukahotsukaTing – ebihurai 1Wei has similar iron to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, and similar calcium to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. The hotsukahotsukaTing – ebihurai 1Wei has similar protein to Xiao Seng Shou Si – Dan Pin Ben maguroDa toro. To learn more about hotsukahotsukaTing – ebihurai 1Wei , read related food calories, and a nutrition guide.