Sodexo Healthcare – Citrus Herb Salmon Salad Plate is a Sodexo Healthcare type of food with 1 Plate serving size that provides 160 calories. Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 22% carbohydrate, and 44% fat, 34% protein in 100 gram of Sodexo Healthcare – Citrus Herb Salmon Salad Plate. Sodexo Healthcare – Citrus Herb Salmon Salad Plate nutrient values are 9 g carbohydrate, 14 g protein, and 8 g fat. Sodexo Healthcare – Citrus Herb Salmon Salad Plate has the vitamins A, and C within it. Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 279 % vitamin A and 15 % vitamin C. Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 370 mg sodium, 690 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 4 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Healthcare – Citrus Herb Salmon Salad Plate provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Citrus Herb Salmon Salad Plate provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Healthcare – Citrus Herb Salmon Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Citrus Herb Salmon Salad Plate provides 8g fat for total of 67g. After 1 serving of Sodexo Healthcare – Citrus Herb Salmon Salad Plate, 59g is needed for heart health. Sodexo Healthcare – Citrus Herb Salmon Salad Plate provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Healthcare – Citrus Herb Salmon Salad Plate causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Citrus Herb Salmon Salad Plate is one of the possibilities. 9g is provided by Sodexo Healthcare – Citrus Herb Salmon Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Citrus Herb Salmon Salad Plate leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Citrus Herb Salmon Salad Plate provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Citrus Herb Salmon Salad Plate leaves 72g sugar for daily intake threshold of sugar. Sodexo Healthcare – Citrus Herb Salmon Salad Plate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Citrus Herb Salmon Salad Plate 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Citrus Herb Salmon Salad Plate. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Citrus Herb Salmon Salad Plate.
There are similar foods to the Sodexo Healthcare – Citrus Herb Salmon Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Herb Salmon Salad, Citrus Herb Salmon, Salmon Louis Salad Plate, Citrus, Herb Crusted Salmon, and Citrus & Herb Crusted Salmon.
The nutrients table of the Sodexo Healthcare – Citrus Herb Salmon Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Citrus Herb Salmon Salad Plate |
Nutrient values for Sodexo Healthcare – Citrus Herb Salmon Salad Plate |
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Serving size |
1 Plate |
|
Calories |
160 |
|
Carbs percentage |
22% |
|
Fat percentage |
44% |
|
Protein percentage |
34% |
|
Carbs |
9 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
8 g |
|
Saturated |
1 g |
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Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
370 mg |
|
Potassium |
690 mg |
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Cholesterol |
30 mg |
|
Vitamin a |
279 % |
|
Vitamin c |
15 % |
|
Calcium |
7 % |
|
Iron |
15 % |
What are the similar foods to Sodexo Healthcare – Citrus Herb Salmon Salad Plate?
The similar foods to Sodexo Healthcare – Citrus Herb Salmon Salad Plate involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Citrus Herb Salmon Salad Plate are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Citrus Herb Salmon Salad Plate because both of the Sodexo Healthcare – Citrus Herb Salmon Salad Plate and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Citrus Herb Salmon Salad Plate has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 160 calories, and it is 120 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has less iron than Sodexo Healthcare – Citrus Herb Salmon Salad Plate, and more calcium than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Citrus Herb Salmon Salad Plate because both of the Sodexo Healthcare – Citrus Herb Salmon Salad Plate and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Citrus Herb Salmon Salad Plate has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 160 calories, and it is 60 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Citrus Herb Salmon Salad Plate, and less calcium than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Citrus Herb Salmon Salad Plate because both of the Sodexo Healthcare – Citrus Herb Salmon Salad Plate and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Citrus Herb Salmon Salad Plate has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 160 calories, and it is 150 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Citrus Herb Salmon Salad Plate, and less calcium than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Citrus Herb Salmon Salad Plate because both of the Sodexo Healthcare – Citrus Herb Salmon Salad Plate and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Citrus Herb Salmon Salad Plate has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 160 calories, and it is 470 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Citrus Herb Salmon Salad Plate, and more calcium than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. The Sodexo Healthcare – Falafel Pita Sandwich has similar protein to Sodexo Healthcare – Citrus Herb Salmon Salad Plate. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Citrus Herb Salmon Salad Plate because both of the Sodexo Healthcare – Citrus Herb Salmon Salad Plate and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Citrus Herb Salmon Salad Plate has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Citrus Herb Salmon Salad Plate has 160 calories, and it is 310 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has less iron than Sodexo Healthcare – Citrus Herb Salmon Salad Plate, and more calcium than Sodexo Healthcare – Citrus Herb Salmon Salad Plate. The Sodexo Healthcare – PB & J Sandwich has similar protein to Sodexo Healthcare – Citrus Herb Salmon Salad Plate. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.