Ruby Tuesday’s – Crab Cake is a Ruby Tuesday’s type of food with 1 crab cake serving size that provides 270 calories. Ruby Tuesday’s – Crab Cake has 21% carbohydrate, and 56% fat, 23% protein in 100 gram of Ruby Tuesday’s – Crab Cake. Ruby Tuesday’s – Crab Cake nutrient values are 14 g carbohydrate, 16 g protein, and 17 g fat. Ruby Tuesday’s – Crab Cake has the vitamins A, and C within it. Ruby Tuesday’s – Crab Cake has 0 % vitamin A and 0 % vitamin C. Ruby Tuesday’s – Crab Cake has 840 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ruby Tuesday’s – Crab Cake has 2 g dietary fiber, and 0 g sugar. 1 serving of Ruby Tuesday’s – Crab Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ruby Tuesday’s – Crab Cake provides 270g of 2,000 cal by leaving 1,730 cal.
Ruby Tuesday’s – Crab Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ruby Tuesday’s – Crab Cake provides 17g fat for total of 67g. After 1 serving of Ruby Tuesday’s – Crab Cake, 50g is needed for heart health. Ruby Tuesday’s – Crab Cake provides 840g for 2,300g by leaving 1,460g for daily sodium intake. Ruby Tuesday’s – Crab Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ruby Tuesday’s – Crab Cake is one of the possibilities. 14g is provided by Ruby Tuesday’s – Crab Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ruby Tuesday’s – Crab Cake leaves 236g carbohydrates for low-carb dieting. 1 serving of Ruby Tuesday’s – Crab Cake provides –g sugar for daily 75g sugar intake. 1 serving of Ruby Tuesday’s – Crab Cake leaves 75g sugar for daily intake threshold of sugar. Ruby Tuesday’s – Crab Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ruby Tuesday’s – Crab Cake 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ruby Tuesday’s – Crab Cake. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ruby Tuesday’s – Crab Cake.
There are similar foods to the Ruby Tuesday’s – Crab Cake in terms of nutrition, daily intake amount, and calorie amount. These are Crab Cake Dinner, Crab Cake Minis, Crab Cake Dinner, Crab Bites, and Jumbo Lump Crab Cake Combination.
The nutrients table of the Ruby Tuesday’s – Crab Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ruby Tuesday’s – Crab Cake |
Nutrient values for Ruby Tuesday’s – Crab Cake |
|---|---|
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Serving size |
1 crab cake |
|
Calories |
270 |
|
Carbs percentage |
21% |
|
Fat percentage |
56% |
|
Protein percentage |
23% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
840 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ruby Tuesday’s – Crab Cake?
The similar foods to Ruby Tuesday’s – Crab Cake involve alike nutritional values from the same Ruby Tuesday’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ruby Tuesday’s – Crab Cake are listed below.
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Ruby Tuesday’s – Roasted Spaghetti Squash is a similar nourishment to Ruby Tuesday’s – Crab Cake because both of the Ruby Tuesday’s – Crab Cake and Ruby Tuesday’s – Roasted Spaghetti Squash are from Ruby Tuesday’s. The Ruby Tuesday’s – Crab Cake has more calories than Ruby Tuesday’s – Roasted Spaghetti Squash because Ruby Tuesday’s – Crab Cake has 270 calories, and it is 216 more calories than Ruby Tuesday’s – Roasted Spaghetti Squash. The Ruby Tuesday’s – Roasted Spaghetti Squash has similar iron to Ruby Tuesday’s – Crab Cake, and similar calcium to Ruby Tuesday’s – Crab Cake. The Ruby Tuesday’s – Roasted Spaghetti Squash has less protein than Ruby Tuesday’s – Crab Cake. To learn more about Ruby Tuesday’s – Roasted Spaghetti Squash, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Low Country Shrimp & Grits is a similar nourishment to Ruby Tuesday’s – Crab Cake because both of the Ruby Tuesday’s – Crab Cake and Ruby Tuesday’s – Low Country Shrimp & Grits are from Ruby Tuesday’s. The Ruby Tuesday’s – Crab Cake has less calories than Ruby Tuesday’s – Low Country Shrimp & Grits because Ruby Tuesday’s – Crab Cake has 270 calories, and it is 640 less calories than Ruby Tuesday’s – Low Country Shrimp & Grits. The Ruby Tuesday’s – Low Country Shrimp & Grits has similar iron to Ruby Tuesday’s – Crab Cake, and similar calcium to Ruby Tuesday’s – Crab Cake. The Ruby Tuesday’s – Low Country Shrimp & Grits has more protein than Ruby Tuesday’s – Crab Cake. To learn more about Ruby Tuesday’s – Low Country Shrimp & Grits, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Rice Pilaf is a similar nourishment to Ruby Tuesday’s – Crab Cake because both of the Ruby Tuesday’s – Crab Cake and Ruby Tuesday’s – Rice Pilaf are from Ruby Tuesday’s. The Ruby Tuesday’s – Crab Cake has more calories than Ruby Tuesday’s – Rice Pilaf because Ruby Tuesday’s – Crab Cake has 270 calories, and it is 110 more calories than Ruby Tuesday’s – Rice Pilaf. The Ruby Tuesday’s – Rice Pilaf has similar iron to Ruby Tuesday’s – Crab Cake, and similar calcium to Ruby Tuesday’s – Crab Cake. The Ruby Tuesday’s – Rice Pilaf has less protein than Ruby Tuesday’s – Crab Cake. To learn more about Ruby Tuesday’s – Rice Pilaf, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Double Chocolate Cake is a similar nourishment to Ruby Tuesday’s – Crab Cake because both of the Ruby Tuesday’s – Crab Cake and Ruby Tuesday’s – Double Chocolate Cake are from Ruby Tuesday’s. The Ruby Tuesday’s – Crab Cake has less calories than Ruby Tuesday’s – Double Chocolate Cake because Ruby Tuesday’s – Crab Cake has 270 calories, and it is 523 less calories than Ruby Tuesday’s – Double Chocolate Cake. The Ruby Tuesday’s – Double Chocolate Cake has similar iron to Ruby Tuesday’s – Crab Cake, and similar calcium to Ruby Tuesday’s – Crab Cake. The Ruby Tuesday’s – Double Chocolate Cake has more protein than Ruby Tuesday’s – Crab Cake. To learn more about Ruby Tuesday’s – Double Chocolate Cake, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Crab Cake Dinner is a similar nourishment to Ruby Tuesday’s – Crab Cake because both of the Ruby Tuesday’s – Crab Cake and Ruby Tuesday’s – Crab Cake Dinner are from Ruby Tuesday’s. The Ruby Tuesday’s – Crab Cake has similar calories to Ruby Tuesday’s – Crab Cake Dinner because Ruby Tuesday’s – Crab Cake has 270 calories, and it is similar calories to Ruby Tuesday’s – Crab Cake Dinner. The Ruby Tuesday’s – Crab Cake Dinner has similar iron to Ruby Tuesday’s – Crab Cake, and similar calcium to Ruby Tuesday’s – Crab Cake. The Ruby Tuesday’s – Crab Cake Dinner has similar protein to Ruby Tuesday’s – Crab Cake. To learn more about Ruby Tuesday’s – Crab Cake Dinner, read related food calories, and a nutrition guide.