Ruby Tuesday’s – Low Country Shrimp & Grits is a Ruby Tuesday’s type of food with 1 Meal serving size that provides 910 calories. Ruby Tuesday’s – Low Country Shrimp & Grits has 25% carbohydrate, and 52% fat, 24% protein in 100 gram of Ruby Tuesday’s – Low Country Shrimp & Grits. Ruby Tuesday’s – Low Country Shrimp & Grits nutrient values are 55 g carbohydrate, 53 g protein, and 51 g fat. Ruby Tuesday’s – Low Country Shrimp & Grits has the vitamins A, and C within it. Ruby Tuesday’s – Low Country Shrimp & Grits has 0 % vitamin A and 0 % vitamin C. Ruby Tuesday’s – Low Country Shrimp & Grits has 4798 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ruby Tuesday’s – Low Country Shrimp & Grits has 11 g dietary fiber, and 0 g sugar. 1 serving of Ruby Tuesday’s – Low Country Shrimp & Grits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ruby Tuesday’s – Low Country Shrimp & Grits provides 910g of 2,000 cal by leaving 1,090 cal.
Ruby Tuesday’s – Low Country Shrimp & Grits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ruby Tuesday’s – Low Country Shrimp & Grits provides 51g fat for total of 67g. After 1 serving of Ruby Tuesday’s – Low Country Shrimp & Grits, 16g is needed for heart health. Ruby Tuesday’s – Low Country Shrimp & Grits provides 4,798g for 2,300g by leaving -2,498g for daily sodium intake. Ruby Tuesday’s – Low Country Shrimp & Grits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ruby Tuesday’s – Low Country Shrimp & Grits is one of the possibilities. 55g is provided by Ruby Tuesday’s – Low Country Shrimp & Grits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ruby Tuesday’s – Low Country Shrimp & Grits leaves 195g carbohydrates for low-carb dieting. 1 serving of Ruby Tuesday’s – Low Country Shrimp & Grits provides –g sugar for daily 75g sugar intake. 1 serving of Ruby Tuesday’s – Low Country Shrimp & Grits leaves 75g sugar for daily intake threshold of sugar. Ruby Tuesday’s – Low Country Shrimp & Grits provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Ruby Tuesday’s – Low Country Shrimp & Grits 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ruby Tuesday’s – Low Country Shrimp & Grits. Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of Ruby Tuesday’s – Low Country Shrimp & Grits.
There are similar foods to the Ruby Tuesday’s – Low Country Shrimp & Grits in terms of nutrition, daily intake amount, and calorie amount. These are Low Country Shrimp & Grits, Shrimp & Grits 1/2 Portion, Typhoon Shrimp, Jumbo Skewered Shrimp, and Avacado Shrimp Salad.
The nutrients table of the Ruby Tuesday’s – Low Country Shrimp & Grits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ruby Tuesday’s – Low Country Shrimp & Grits |
Nutrient values for Ruby Tuesday’s – Low Country Shrimp & Grits |
|---|---|
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Serving size |
1 Meal |
|
Calories |
910 |
|
Carbs percentage |
25% |
|
Fat percentage |
52% |
|
Protein percentage |
24% |
|
Carbs |
55 g |
|
Dietary fiber |
11 g |
|
Sugar |
0 g |
|
Fat |
51 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
53 g |
|
Sodium |
4798 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ruby Tuesday’s – Low Country Shrimp & Grits?
The similar foods to Ruby Tuesday’s – Low Country Shrimp & Grits involve alike nutritional values from the same Ruby Tuesday’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ruby Tuesday’s – Low Country Shrimp & Grits are listed below.
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Ruby Tuesday’s – Roasted Spaghetti Squash is a similar nourishment to Ruby Tuesday’s – Low Country Shrimp & Grits because both of the Ruby Tuesday’s – Low Country Shrimp & Grits and Ruby Tuesday’s – Roasted Spaghetti Squash are from Ruby Tuesday’s. The Ruby Tuesday’s – Low Country Shrimp & Grits has more calories than Ruby Tuesday’s – Roasted Spaghetti Squash because Ruby Tuesday’s – Low Country Shrimp & Grits has 910 calories, and it is 856 more calories than Ruby Tuesday’s – Roasted Spaghetti Squash. The Ruby Tuesday’s – Roasted Spaghetti Squash has similar iron to Ruby Tuesday’s – Low Country Shrimp & Grits, and similar calcium to Ruby Tuesday’s – Low Country Shrimp & Grits. The Ruby Tuesday’s – Roasted Spaghetti Squash has less protein than Ruby Tuesday’s – Low Country Shrimp & Grits. To learn more about Ruby Tuesday’s – Roasted Spaghetti Squash, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Crab Cake is a similar nourishment to Ruby Tuesday’s – Low Country Shrimp & Grits because both of the Ruby Tuesday’s – Low Country Shrimp & Grits and Ruby Tuesday’s – Crab Cake are from Ruby Tuesday’s. The Ruby Tuesday’s – Low Country Shrimp & Grits has more calories than Ruby Tuesday’s – Crab Cake because Ruby Tuesday’s – Low Country Shrimp & Grits has 910 calories, and it is 640 more calories than Ruby Tuesday’s – Crab Cake. The Ruby Tuesday’s – Crab Cake has similar iron to Ruby Tuesday’s – Low Country Shrimp & Grits, and similar calcium to Ruby Tuesday’s – Low Country Shrimp & Grits. The Ruby Tuesday’s – Crab Cake has less protein than Ruby Tuesday’s – Low Country Shrimp & Grits. To learn more about Ruby Tuesday’s – Crab Cake, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Rice Pilaf is a similar nourishment to Ruby Tuesday’s – Low Country Shrimp & Grits because both of the Ruby Tuesday’s – Low Country Shrimp & Grits and Ruby Tuesday’s – Rice Pilaf are from Ruby Tuesday’s. The Ruby Tuesday’s – Low Country Shrimp & Grits has more calories than Ruby Tuesday’s – Rice Pilaf because Ruby Tuesday’s – Low Country Shrimp & Grits has 910 calories, and it is 750 more calories than Ruby Tuesday’s – Rice Pilaf. The Ruby Tuesday’s – Rice Pilaf has similar iron to Ruby Tuesday’s – Low Country Shrimp & Grits, and similar calcium to Ruby Tuesday’s – Low Country Shrimp & Grits. The Ruby Tuesday’s – Rice Pilaf has less protein than Ruby Tuesday’s – Low Country Shrimp & Grits. To learn more about Ruby Tuesday’s – Rice Pilaf, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Double Chocolate Cake is a similar nourishment to Ruby Tuesday’s – Low Country Shrimp & Grits because both of the Ruby Tuesday’s – Low Country Shrimp & Grits and Ruby Tuesday’s – Double Chocolate Cake are from Ruby Tuesday’s. The Ruby Tuesday’s – Low Country Shrimp & Grits has more calories than Ruby Tuesday’s – Double Chocolate Cake because Ruby Tuesday’s – Low Country Shrimp & Grits has 910 calories, and it is 117 more calories than Ruby Tuesday’s – Double Chocolate Cake. The Ruby Tuesday’s – Double Chocolate Cake has similar iron to Ruby Tuesday’s – Low Country Shrimp & Grits, and similar calcium to Ruby Tuesday’s – Low Country Shrimp & Grits. The Ruby Tuesday’s – Double Chocolate Cake has less protein than Ruby Tuesday’s – Low Country Shrimp & Grits. To learn more about Ruby Tuesday’s – Double Chocolate Cake, read related food calories, and a nutrition guide.
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Ruby Tuesday’s – Crab Cake Dinner is a similar nourishment to Ruby Tuesday’s – Low Country Shrimp & Grits because both of the Ruby Tuesday’s – Low Country Shrimp & Grits and Ruby Tuesday’s – Crab Cake Dinner are from Ruby Tuesday’s. The Ruby Tuesday’s – Low Country Shrimp & Grits has more calories than Ruby Tuesday’s – Crab Cake Dinner because Ruby Tuesday’s – Low Country Shrimp & Grits has 910 calories, and it is 640 more calories than Ruby Tuesday’s – Crab Cake Dinner. The Ruby Tuesday’s – Crab Cake Dinner has similar iron to Ruby Tuesday’s – Low Country Shrimp & Grits, and similar calcium to Ruby Tuesday’s – Low Country Shrimp & Grits. The Ruby Tuesday’s – Crab Cake Dinner has less protein than Ruby Tuesday’s – Low Country Shrimp & Grits. To learn more about Ruby Tuesday’s – Crab Cake Dinner, read related food calories, and a nutrition guide.