Boar’s Head – Chicken Breast is a Boar’s Head type of food with 2 oz serving size that provides 60 calories. Boar’s Head – Chicken Breast has 6% carbohydrate, and 14% fat, 80% protein in 100 gram of Boar’s Head – Chicken Breast. Boar’s Head – Chicken Breast nutrient values are 1 g carbohydrate, 13 g protein, and 1 g fat. Boar’s Head – Chicken Breast has the vitamins A, and C within it. Boar’s Head – Chicken Breast has 0 % vitamin A and 0 % vitamin C. Boar’s Head – Chicken Breast has 350 mg sodium, 170 mg potassium, 35 mg cholesterol, and 0 g trans fat. Boar’s Head – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Boar’s Head – Chicken Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boar’s Head – Chicken Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Boar’s Head – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boar’s Head – Chicken Breast provides 1g fat for total of 67g. After 1 serving of Boar’s Head – Chicken Breast, 66g is needed for heart health. Boar’s Head – Chicken Breast provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Boar’s Head – Chicken Breast causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Boar’s Head – Chicken Breast is one of the possibilities. 1g is provided by Boar’s Head – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boar’s Head – Chicken Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Boar’s Head – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Boar’s Head – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Boar’s Head – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boar’s Head – Chicken Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boar’s Head – Chicken Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Boar’s Head – Chicken Breast.
There are similar foods to the Boar’s Head – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Breast, Roasted Chicken Breast, Chipotle Chicken Breast, Boar’s Head Deli Chicken Breast Rotisserie Seasoned, and Buffalo Chicken Breast.
The nutrients table of the Boar’s Head – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boar’s Head – Chicken Breast |
Nutrient values for Boar’s Head – Chicken Breast |
|---|---|
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Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
6% |
|
Fat percentage |
14% |
|
Protein percentage |
80% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
350 mg |
|
Potassium |
170 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Boar’s Head – Chicken Breast?
The alternative foods for Boar’s Head – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boar’s Head – Chicken Breast are listed below.
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Tyson – Chicken in Can is an alternative to Boar’s Head – Chicken Breast because it has 60 calories, similar to Boar’s Head – Chicken Breast. The Tyson – Chicken in Can has similar iron to Boar’s Head – Chicken Breast, and similar calcium to Boar’s Head – Chicken Breast. The Tyson – Chicken in Can has similar protein to Boar’s Head – Chicken Breast. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Boar’s Head – Chicken Breast because it has 60 calories, similar to Boar’s Head – Chicken Breast. The Hillshire – Pastrami has more iron than Boar’s Head – Chicken Breast, and similar calcium to Boar’s Head – Chicken Breast. The Hillshire – Pastrami has less protein than Boar’s Head – Chicken Breast. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Boar’s Head – Chicken Breast because it has 60 calories, similar to Boar’s Head – Chicken Breast. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has more iron than Boar’s Head – Chicken Breast, and more calcium than Boar’s Head – Chicken Breast. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has less protein than Boar’s Head – Chicken Breast. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Boar’s Head – Chicken Breast because it has 60 calories, similar to Boar’s Head – Chicken Breast. The Oscar Mayer – Cured Roast Beef has more iron than Boar’s Head – Chicken Breast, and similar calcium to Boar’s Head – Chicken Breast. The Oscar Mayer – Cured Roast Beef has less protein than Boar’s Head – Chicken Breast. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Boar’s Head – Chicken Breast because it has 60 calories, similar to Boar’s Head – Chicken Breast. The Heb – Peppercorn Turkey has more iron than Boar’s Head – Chicken Breast, and more calcium than Boar’s Head – Chicken Breast. The Heb – Peppercorn Turkey has less protein than Boar’s Head – Chicken Breast. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.