UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani is a UNC Chapel Hill CDS Carolina Dining Services type of food with 11.96 oz serving size that provides 684 calories. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani nutrient values are 40 g carbohydrate, 21 g protein, and 50 g fat. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 43 % vitamin A and 26 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 1211 mg sodium, 578 mg potassium, 112 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 4 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani provides 25 % iron, 5 g polyunsaturated and 17 g unsaturated fat along with 18 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani provides 684g of 2,000 cal by leaving 1,316 cal.
UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani provides 50g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani, 17g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani provides 1,211g for 2,300g by leaving 1,089g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani is one of the possibilities. 40g is provided by UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani leaves 210g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani in terms of nutrition, daily intake amount, and calorie amount. These are Lamb Kebob, Lamb Sliders, Lamb Vindaloo, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani |
|---|---|
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Serving size |
11.96 oz |
|
Calories |
684 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
40 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
50 g |
|
Saturated |
18 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
17 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1211 mg |
|
Potassium |
578 mg |
|
Cholesterol |
112 mg |
|
Vitamin a |
43 % |
|
Vitamin c |
26 % |
|
Calcium |
16 % |
|
Iron |
25 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani because both of the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 684 calories, and it is 407 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani because both of the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 684 calories, and it is 555 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani because both of the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 684 calories, and it is 323 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani because both of the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 684 calories, and it is 42 more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani because both of the UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani has 684 calories, and it is 517 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lamb Biryani. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.