UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 497 calories. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 14% carbohydrate, and 70% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad nutrient values are 17 g carbohydrate, 20 g protein, and 38 g fat. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 188 % vitamin A and 8 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 915 mg sodium, 407 mg potassium, 61 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad provides 16 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad provides 497g of 2,000 cal by leaving 1,503 cal.
UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad provides 38g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad, 29g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad provides 915g for 2,300g by leaving 1,385g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad is one of the possibilities. 17g is provided by UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Chicken Caesar Salad, Salmon Caesar Salad, Seafood Caesar Salad, and Salisbury Steak.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad |
|---|---|
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Serving size |
8 oz |
|
Calories |
497 |
|
Carbs percentage |
14% |
|
Fat percentage |
70% |
|
Protein percentage |
16% |
|
Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
38 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
915 mg |
|
Potassium |
407 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
188 % |
|
Vitamin c |
8 % |
|
Calcium |
22 % |
|
Iron |
16 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 497 calories, and it is 220 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 497 calories, and it is 368 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 497 calories, and it is 136 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 497 calories, and it is 145 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad has 497 calories, and it is 330 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Steak Caesar Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.