Aladdin Food – Marinated Seafood is a Aladdin Food type of food with 2 oz serving size that provides 71 calories. Aladdin Food – Marinated Seafood has 18% carbohydrate, and 27% fat, 55% protein in 100 gram of Aladdin Food – Marinated Seafood. Aladdin Food – Marinated Seafood nutrient values are 3 g carbohydrate, 9 g protein, and 2 g fat. Aladdin Food – Marinated Seafood has the vitamins A, and C within it. Aladdin Food – Marinated Seafood has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Marinated Seafood has 360 mg sodium, 80 mg potassium, 61 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Seafood has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Marinated Seafood provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Marinated Seafood provides 71g of 2,000 cal by leaving 1,929 cal.
Aladdin Food – Marinated Seafood and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Seafood provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Seafood, 65g is needed for heart health. Aladdin Food – Marinated Seafood provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Aladdin Food – Marinated Seafood causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Seafood is one of the possibilities. 3g is provided by Aladdin Food – Marinated Seafood for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Seafood leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Seafood provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Seafood leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Seafood provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Seafood 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Seafood. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Seafood.
There are similar foods to the Aladdin Food – Marinated Seafood in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Artichokes, Marinated Onions, Seafood Pasta, Seafood Salad, and Seafood Sauce.
The nutrients table of the Aladdin Food – Marinated Seafood with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Seafood |
Nutrient values for Aladdin Food – Marinated Seafood |
|---|---|
|
Serving size |
2 oz |
|
Calories |
71 |
|
Carbs percentage |
18% |
|
Fat percentage |
27% |
|
Protein percentage |
55% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
360 mg |
|
Potassium |
80 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Marinated Seafood?
The alternative foods for Aladdin Food – Marinated Seafood involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Seafood are listed below.
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Aladdin Food – Tempura Eggplant is an alternative to Aladdin Food – Marinated Seafood because it has 71 calories, similar to Aladdin Food – Marinated Seafood. The Aladdin Food – Tempura Eggplant has less iron than Aladdin Food – Marinated Seafood, and similar calcium to Aladdin Food – Marinated Seafood. The Aladdin Food – Tempura Eggplant has less protein than Aladdin Food – Marinated Seafood. To learn more about Aladdin Food – Tempura Eggplant, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce is an alternative to Aladdin Food – Marinated Seafood because it has 71 calories, similar to Aladdin Food – Marinated Seafood. The UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce has less iron than Aladdin Food – Marinated Seafood, and less calcium than Aladdin Food – Marinated Seafood. The UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce has less protein than Aladdin Food – Marinated Seafood. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Basil Sauce is an alternative to Aladdin Food – Marinated Seafood because it has 71 calories, similar to Aladdin Food – Marinated Seafood. The Aladdin Food – Tomato Basil Sauce has less iron than Aladdin Food – Marinated Seafood, and more calcium than Aladdin Food – Marinated Seafood. The Aladdin Food – Tomato Basil Sauce has less protein than Aladdin Food – Marinated Seafood. To learn more about Aladdin Food – Tomato Basil Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Shrimp Salad is an alternative to Aladdin Food – Marinated Seafood because it has 71 calories, similar to Aladdin Food – Marinated Seafood. The Ameriserve – Shrimp Salad has more iron than Aladdin Food – Marinated Seafood, and similar calcium to Aladdin Food – Marinated Seafood. The Ameriserve – Shrimp Salad has less protein than Aladdin Food – Marinated Seafood. To learn more about Ameriserve – Shrimp Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Shrimp Salad is an alternative to Aladdin Food – Marinated Seafood because it has 71 calories, similar to Aladdin Food – Marinated Seafood. The Aladdin Food – Shrimp Salad has more iron than Aladdin Food – Marinated Seafood, and similar calcium to Aladdin Food – Marinated Seafood. The Aladdin Food – Shrimp Salad has less protein than Aladdin Food – Marinated Seafood. To learn more about Aladdin Food – Shrimp Salad, read related food calories, and a nutrition guide.