Ameriserve – Shrimp Salad is a Ameriserve type of food with 2 oz serving size that provides 71 calories. Ameriserve – Shrimp Salad has 13% carbohydrate, and 43% fat, 44% protein in 100 gram of Ameriserve – Shrimp Salad. Ameriserve – Shrimp Salad nutrient values are 2 g carbohydrate, 7 g protein, and 3 g fat. Ameriserve – Shrimp Salad has the vitamins A, and C within it. Ameriserve – Shrimp Salad has 2 % vitamin A and 2 % vitamin C. Ameriserve – Shrimp Salad has 183 mg sodium, 87 mg potassium, 79 mg cholesterol, and — g trans fat. Ameriserve – Shrimp Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Shrimp Salad provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Shrimp Salad provides 71g of 2,000 cal by leaving 1,929 cal.
Ameriserve – Shrimp Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Shrimp Salad provides 3g fat for total of 67g. After 1 serving of Ameriserve – Shrimp Salad, 64g is needed for heart health. Ameriserve – Shrimp Salad provides 183g for 2,300g by leaving 2,117g for daily sodium intake. Ameriserve – Shrimp Salad causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Shrimp Salad is one of the possibilities. 2g is provided by Ameriserve – Shrimp Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Shrimp Salad leaves 248g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Shrimp Salad provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Shrimp Salad leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Shrimp Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Shrimp Salad 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Shrimp Salad. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Shrimp Salad.
There are similar foods to the Ameriserve – Shrimp Salad in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Salad Sandwich, Shrimp Cobb Salad, Indian Shrimp Salad, Caribbean Shrimp & Calamari Salad, and Shrimp Fajitas.
The nutrients table of the Ameriserve – Shrimp Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Shrimp Salad |
Nutrient values for Ameriserve – Shrimp Salad |
|---|---|
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Serving size |
2 oz |
|
Calories |
71 |
|
Carbs percentage |
13% |
|
Fat percentage |
43% |
|
Protein percentage |
44% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
183 mg |
|
Potassium |
87 mg |
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Cholesterol |
79 mg |
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Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Ameriserve – Shrimp Salad?
The alternative foods for Ameriserve – Shrimp Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Shrimp Salad are listed below.
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Aladdin Food – Tempura Eggplant is an alternative to Ameriserve – Shrimp Salad because it has 71 calories, similar to Ameriserve – Shrimp Salad. The Aladdin Food – Tempura Eggplant has less iron than Ameriserve – Shrimp Salad, and similar calcium to Ameriserve – Shrimp Salad. The Aladdin Food – Tempura Eggplant has less protein than Ameriserve – Shrimp Salad. To learn more about Aladdin Food – Tempura Eggplant, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce is an alternative to Ameriserve – Shrimp Salad because it has 71 calories, similar to Ameriserve – Shrimp Salad. The UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce has less iron than Ameriserve – Shrimp Salad, and less calcium than Ameriserve – Shrimp Salad. The UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce has less protein than Ameriserve – Shrimp Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bibimbob Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Seafood is an alternative to Ameriserve – Shrimp Salad because it has 71 calories, similar to Ameriserve – Shrimp Salad. The Aladdin Food – Marinated Seafood has less iron than Ameriserve – Shrimp Salad, and similar calcium to Ameriserve – Shrimp Salad. The Aladdin Food – Marinated Seafood has more protein than Ameriserve – Shrimp Salad. To learn more about Aladdin Food – Marinated Seafood, read related food calories, and a nutrition guide.
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Aladdin Food – Tomato Basil Sauce is an alternative to Ameriserve – Shrimp Salad because it has 71 calories, similar to Ameriserve – Shrimp Salad. The Aladdin Food – Tomato Basil Sauce has less iron than Ameriserve – Shrimp Salad, and more calcium than Ameriserve – Shrimp Salad. The Aladdin Food – Tomato Basil Sauce has less protein than Ameriserve – Shrimp Salad. To learn more about Aladdin Food – Tomato Basil Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Shrimp Salad is an alternative to Ameriserve – Shrimp Salad because it has 71 calories, similar to Ameriserve – Shrimp Salad. The Aladdin Food – Shrimp Salad has similar iron to Ameriserve – Shrimp Salad, and similar calcium to Ameriserve – Shrimp Salad. The Aladdin Food – Shrimp Salad has similar protein to Ameriserve – Shrimp Salad. To learn more about Aladdin Food – Shrimp Salad, read related food calories, and a nutrition guide.