Monster – Muscle Energy Shake – Chocolate is a Monster type of food with 8 oz serving size that provides 110 calories. Monster – Muscle Energy Shake – Chocolate has 36% carbohydrate, and 16% fat, 47% protein in 100 gram of Monster – Muscle Energy Shake – Chocolate. Monster – Muscle Energy Shake – Chocolate nutrient values are 10 g carbohydrate, 13 g protein, and 2 g fat. Monster – Muscle Energy Shake – Chocolate has the vitamins A, and C within it. Monster – Muscle Energy Shake – Chocolate has 0 % vitamin A and 50 % vitamin C. Monster – Muscle Energy Shake – Chocolate has 350 mg sodium, 310 mg potassium, 10 mg cholesterol, and 0 g trans fat. Monster – Muscle Energy Shake – Chocolate has 0 g dietary fiber, and 9 g sugar. 1 serving of Monster – Muscle Energy Shake – Chocolate provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Monster – Muscle Energy Shake – Chocolate provides 110g of 2,000 cal by leaving 1,890 cal.
Monster – Muscle Energy Shake – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Monster – Muscle Energy Shake – Chocolate provides 2g fat for total of 67g. After 1 serving of Monster – Muscle Energy Shake – Chocolate, 65g is needed for heart health. Monster – Muscle Energy Shake – Chocolate provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Monster – Muscle Energy Shake – Chocolate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Monster – Muscle Energy Shake – Chocolate is one of the possibilities. 10g is provided by Monster – Muscle Energy Shake – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Monster – Muscle Energy Shake – Chocolate leaves 240g carbohydrates for low-carb dieting. 1 serving of Monster – Muscle Energy Shake – Chocolate provides 9g sugar for daily 75g sugar intake. 1 serving of Monster – Muscle Energy Shake – Chocolate leaves 66g sugar for daily intake threshold of sugar. Monster – Muscle Energy Shake – Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Monster – Muscle Energy Shake – Chocolate 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Monster – Muscle Energy Shake – Chocolate. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Monster – Muscle Energy Shake – Chocolate.
There are similar foods to the Monster – Muscle Energy Shake – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Muscle Monster Energy Shake, Chocolate, Muscle Monster Energy Shake – Chocolate, Chocolate Energy Shake, Muscle Energy Shake, Chocolate, and Energy Shake, Chocolate.
The nutrients table of the Monster – Muscle Energy Shake – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Monster – Muscle Energy Shake – Chocolate |
Nutrient values for Monster – Muscle Energy Shake – Chocolate |
|---|---|
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Serving size |
8 oz |
|
Calories |
110 |
|
Carbs percentage |
36% |
|
Fat percentage |
16% |
|
Protein percentage |
47% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
350 mg |
|
Potassium |
310 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the alternative foods for Monster – Muscle Energy Shake – Chocolate?
The alternative foods for Monster – Muscle Energy Shake – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Monster – Muscle Energy Shake – Chocolate are listed below.
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Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp is an alternative to Monster – Muscle Energy Shake – Chocolate because it has 110 calories, similar to Monster – Muscle Energy Shake – Chocolate. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has less iron than Monster – Muscle Energy Shake – Chocolate, and more calcium than Monster – Muscle Energy Shake – Chocolate. The Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp has less protein than Monster – Muscle Energy Shake – Chocolate. To learn more about Florida’s Natural – Orange Juice with Calcium, Vitamin D & Pulp, read related food calories, and a nutrition guide.
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Horizon – Low Fat Milk is an alternative to Monster – Muscle Energy Shake – Chocolate because it has 110 calories, similar to Monster – Muscle Energy Shake – Chocolate. The Horizon – Low Fat Milk has less iron than Monster – Muscle Energy Shake – Chocolate, and more calcium than Monster – Muscle Energy Shake – Chocolate. The Horizon – Low Fat Milk has less protein than Monster – Muscle Energy Shake – Chocolate. To learn more about Horizon – Low Fat Milk, read related food calories, and a nutrition guide.
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Garelick Farms – 1% Milk is an alternative to Monster – Muscle Energy Shake – Chocolate because it has 110 calories, similar to Monster – Muscle Energy Shake – Chocolate. The Garelick Farms – 1% Milk has less iron than Monster – Muscle Energy Shake – Chocolate, and more calcium than Monster – Muscle Energy Shake – Chocolate. The Garelick Farms – 1% Milk has less protein than Monster – Muscle Energy Shake – Chocolate. To learn more about Garelick Farms – 1% Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup is an alternative to Monster – Muscle Energy Shake – Chocolate because it has 110 calories, similar to Monster – Muscle Energy Shake – Chocolate. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has more iron than Monster – Muscle Energy Shake – Chocolate, and less calcium than Monster – Muscle Energy Shake – Chocolate. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup has less protein than Monster – Muscle Energy Shake – Chocolate. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Rice Soup, read related food calories, and a nutrition guide.
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Kroger – Apple Juice 100% is an alternative to Monster – Muscle Energy Shake – Chocolate because it has 110 calories, similar to Monster – Muscle Energy Shake – Chocolate. The Kroger – Apple Juice 100% has more iron than Monster – Muscle Energy Shake – Chocolate, and less calcium than Monster – Muscle Energy Shake – Chocolate. The Kroger – Apple Juice 100% has less protein than Monster – Muscle Energy Shake – Chocolate. To learn more about Kroger – Apple Juice 100%, read related food calories, and a nutrition guide.