UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8.58 oz serving size that provides 423 calories. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 41% carbohydrate, and 44% fat, 16% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap nutrient values are 42 g carbohydrate, 16 g protein, and 20 g fat. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 59 % vitamin A and 14 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 692 mg sodium, 403 mg potassium, 288 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 2 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap provides 20 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap provides 423g of 2,000 cal by leaving 1,577 cal.
UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap provides 20g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap, 47g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap provides 692g for 2,300g by leaving 1,608g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap causes 288g for the threshold of 300g by leaving 12g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap is one of the possibilities. 42g is provided by UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap leaves 208g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Egg Noodles, Thanksgiving Wrap, Greek Salad Wrap, Carolina Chicken Salad Wrap, and Paneer Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap |
|---|---|
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Serving size |
8.58 oz |
|
Calories |
423 |
|
Carbs percentage |
41% |
|
Fat percentage |
44% |
|
Protein percentage |
16% |
|
Carbs |
42 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
20 g |
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Saturated |
4 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
|
Trans |
0 g |
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Protein |
16 g |
|
Sodium |
692 mg |
|
Potassium |
403 mg |
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Cholesterol |
288 mg |
|
Vitamin a |
59 % |
|
Vitamin c |
14 % |
|
Calcium |
12 % |
|
Iron |
20 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 423 calories, and it is 146 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 423 calories, and it is 294 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 423 calories, and it is 62 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 423 calories, and it is 219 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap has 423 calories, and it is 256 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Egg Salad Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.