Newman’s Own – Southwest Salad Dressing is a Newman’s Own type of food with 1 pouch serving size that provides 100 calories. Newman’s Own – Southwest Salad Dressing has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Newman’s Own – Southwest Salad Dressing. Newman’s Own – Southwest Salad Dressing nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Newman’s Own – Southwest Salad Dressing has the vitamins A, and C within it. Newman’s Own – Southwest Salad Dressing has 0 % vitamin A and 0 % vitamin C. Newman’s Own – Southwest Salad Dressing has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Newman’s Own – Southwest Salad Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Newman’s Own – Southwest Salad Dressing provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Newman’s Own – Southwest Salad Dressing provides 100g of 2,000 cal by leaving 1,900 cal.
Newman’s Own – Southwest Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newman’s Own – Southwest Salad Dressing provides 6g fat for total of 67g. After 1 serving of Newman’s Own – Southwest Salad Dressing, 61g is needed for heart health. Newman’s Own – Southwest Salad Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Newman’s Own – Southwest Salad Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Newman’s Own – Southwest Salad Dressing is one of the possibilities. 11g is provided by Newman’s Own – Southwest Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newman’s Own – Southwest Salad Dressing leaves 239g carbohydrates for low-carb dieting. 1 serving of Newman’s Own – Southwest Salad Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Newman’s Own – Southwest Salad Dressing leaves 72g sugar for daily intake threshold of sugar. Newman’s Own – Southwest Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Newman’s Own – Southwest Salad Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newman’s Own – Southwest Salad Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Newman’s Own – Southwest Salad Dressing.
There are similar foods to the Newman’s Own – Southwest Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Newman’s Own Southwest Dressing, Newman’s Own Southwest Salad Dressing, Southwest Salad Dressing, Southwest Salad Dressing, and Southwest Dressing.
The nutrients table of the Newman’s Own – Southwest Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newman’s Own – Southwest Salad Dressing |
Nutrient values for Newman’s Own – Southwest Salad Dressing |
|---|---|
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Serving size |
1 pouch |
|
Calories |
100 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Newman’s Own – Southwest Salad Dressing?
The alternative foods for Newman’s Own – Southwest Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newman’s Own – Southwest Salad Dressing are listed below.
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Starbucks – Nut Melody is an alternative to Newman’s Own – Southwest Salad Dressing because it has 100 calories, similar to Newman’s Own – Southwest Salad Dressing. The Starbucks – Nut Melody has similar iron to Newman’s Own – Southwest Salad Dressing, and similar calcium to Newman’s Own – Southwest Salad Dressing. The Starbucks – Nut Melody has more protein than Newman’s Own – Southwest Salad Dressing. To learn more about Starbucks – Nut Melody, read related food calories, and a nutrition guide.
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Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers is an alternative to Newman’s Own – Southwest Salad Dressing because it has 100 calories, similar to Newman’s Own – Southwest Salad Dressing. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has more iron than Newman’s Own – Southwest Salad Dressing, and less calcium than Newman’s Own – Southwest Salad Dressing. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has similar protein to Newman’s Own – Southwest Salad Dressing. To learn more about Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers, read related food calories, and a nutrition guide.
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Better Oats – Oat Fit Cinnamon Roll is an alternative to Newman’s Own – Southwest Salad Dressing because it has 100 calories, similar to Newman’s Own – Southwest Salad Dressing. The Better Oats – Oat Fit Cinnamon Roll has more iron than Newman’s Own – Southwest Salad Dressing, and more calcium than Newman’s Own – Southwest Salad Dressing. The Better Oats – Oat Fit Cinnamon Roll has more protein than Newman’s Own – Southwest Salad Dressing. To learn more about Better Oats – Oat Fit Cinnamon Roll, read related food calories, and a nutrition guide.
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OatFit – Maple & Brown Sugar Oatmeal is an alternative to Newman’s Own – Southwest Salad Dressing because it has 100 calories, similar to Newman’s Own – Southwest Salad Dressing. The OatFit – Maple & Brown Sugar Oatmeal has more iron than Newman’s Own – Southwest Salad Dressing, and more calcium than Newman’s Own – Southwest Salad Dressing. The OatFit – Maple & Brown Sugar Oatmeal has more protein than Newman’s Own – Southwest Salad Dressing. To learn more about OatFit – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.
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Kellogg’s – Pop Tart Mini Crisps is an alternative to Newman’s Own – Southwest Salad Dressing because it has 100 calories, similar to Newman’s Own – Southwest Salad Dressing. The Kellogg’s – Pop Tart Mini Crisps has more iron than Newman’s Own – Southwest Salad Dressing, and less calcium than Newman’s Own – Southwest Salad Dressing. The Kellogg’s – Pop Tart Mini Crisps has similar protein to Newman’s Own – Southwest Salad Dressing. To learn more about Kellogg’s – Pop Tart Mini Crisps, read related food calories, and a nutrition guide.