Ikea – Lingonberry Preserves is a Ikea type of food with 0.7 oz serving size that provides 34 calories. Ikea – Lingonberry Preserves has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ikea – Lingonberry Preserves. Ikea – Lingonberry Preserves nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Ikea – Lingonberry Preserves has the vitamins A, and C within it. Ikea – Lingonberry Preserves has 0 % vitamin A and 0 % vitamin C. Ikea – Lingonberry Preserves has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ikea – Lingonberry Preserves has 0 g dietary fiber, and 7 g sugar. 1 serving of Ikea – Lingonberry Preserves provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ikea – Lingonberry Preserves provides 34g of 2,000 cal by leaving 1,966 cal.
Ikea – Lingonberry Preserves and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ikea – Lingonberry Preserves provides –g fat for total of 67g. After 1 serving of Ikea – Lingonberry Preserves, 67g is needed for heart health. Ikea – Lingonberry Preserves provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ikea – Lingonberry Preserves causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ikea – Lingonberry Preserves is one of the possibilities. 8g is provided by Ikea – Lingonberry Preserves for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ikea – Lingonberry Preserves leaves 242g carbohydrates for low-carb dieting. 1 serving of Ikea – Lingonberry Preserves provides 7g sugar for daily 75g sugar intake. 1 serving of Ikea – Lingonberry Preserves leaves 68g sugar for daily intake threshold of sugar. Ikea – Lingonberry Preserves provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ikea – Lingonberry Preserves 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ikea – Lingonberry Preserves. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Ikea – Lingonberry Preserves.
There are similar foods to the Ikea – Lingonberry Preserves in terms of nutrition, daily intake amount, and calorie amount. These are Swedish Lingonberry Preserves, Sylt Lingonberry Preserves, Sylt Lingon Preserves, Lingonberry, Sylt Lingon, Lingonberry Preserves, and Sylt Lingon/Lingonberry Preserves.
The nutrients table of the Ikea – Lingonberry Preserves with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ikea – Lingonberry Preserves |
Nutrient values for Ikea – Lingonberry Preserves |
|---|---|
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Serving size |
0.7 oz |
|
Calories |
34 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ikea – Lingonberry Preserves?
The similar foods to Ikea – Lingonberry Preserves involve alike nutritional values from the same Ikea type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ikea – Lingonberry Preserves are listed below.
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Ikea – Swedish Meatballs is a similar nourishment to Ikea – Lingonberry Preserves because both of the Ikea – Lingonberry Preserves and Ikea – Swedish Meatballs are from Ikea. The Ikea – Lingonberry Preserves has less calories than Ikea – Swedish Meatballs because Ikea – Lingonberry Preserves has 34 calories, and it is 176 less calories than Ikea – Swedish Meatballs. The Ikea – Swedish Meatballs has more iron than Ikea – Lingonberry Preserves, and more calcium than Ikea – Lingonberry Preserves. The Ikea – Swedish Meatballs has more protein than Ikea – Lingonberry Preserves. To learn more about Ikea – Swedish Meatballs, read related food calories, and a nutrition guide.
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Ikea – Hotdog is a similar nourishment to Ikea – Lingonberry Preserves because both of the Ikea – Lingonberry Preserves and Ikea – Hotdog are from Ikea. The Ikea – Lingonberry Preserves has less calories than Ikea – Hotdog because Ikea – Lingonberry Preserves has 34 calories, and it is 161 less calories than Ikea – Hotdog. The Ikea – Hotdog has similar iron to Ikea – Lingonberry Preserves, and similar calcium to Ikea – Lingonberry Preserves. The Ikea – Hotdog has more protein than Ikea – Lingonberry Preserves. To learn more about Ikea – Hotdog, read related food calories, and a nutrition guide.
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Ikea – Hazelnut Chocolate is a similar nourishment to Ikea – Lingonberry Preserves because both of the Ikea – Lingonberry Preserves and Ikea – Hazelnut Chocolate are from Ikea. The Ikea – Lingonberry Preserves has less calories than Ikea – Hazelnut Chocolate because Ikea – Lingonberry Preserves has 34 calories, and it is 146 less calories than Ikea – Hazelnut Chocolate. The Ikea – Hazelnut Chocolate has similar iron to Ikea – Lingonberry Preserves, and similar calcium to Ikea – Lingonberry Preserves. The Ikea – Hazelnut Chocolate has more protein than Ikea – Lingonberry Preserves. To learn more about Ikea – Hazelnut Chocolate, read related food calories, and a nutrition guide.
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Ikea – Buffalo Chicken Wrap only is a similar nourishment to Ikea – Lingonberry Preserves because both of the Ikea – Lingonberry Preserves and Ikea – Buffalo Chicken Wrap only are from Ikea. The Ikea – Lingonberry Preserves has less calories than Ikea – Buffalo Chicken Wrap only because Ikea – Lingonberry Preserves has 34 calories, and it is 596 less calories than Ikea – Buffalo Chicken Wrap only. The Ikea – Buffalo Chicken Wrap only has more iron than Ikea – Lingonberry Preserves, and more calcium than Ikea – Lingonberry Preserves. The Ikea – Buffalo Chicken Wrap only has more protein than Ikea – Lingonberry Preserves. To learn more about Ikea – Buffalo Chicken Wrap only, read related food calories, and a nutrition guide.
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Ikea – Cinnamon Bun (6-Pack) is a similar nourishment to Ikea – Lingonberry Preserves because both of the Ikea – Lingonberry Preserves and Ikea – Cinnamon Bun (6-Pack) are from Ikea. The Ikea – Lingonberry Preserves has less calories than Ikea – Cinnamon Bun (6-Pack) because Ikea – Lingonberry Preserves has 34 calories, and it is 136 less calories than Ikea – Cinnamon Bun (6-Pack). The Ikea – Cinnamon Bun (6-Pack) has more iron than Ikea – Lingonberry Preserves, and more calcium than Ikea – Lingonberry Preserves. The Ikea – Cinnamon Bun (6-Pack) has more protein than Ikea – Lingonberry Preserves. To learn more about Ikea – Cinnamon Bun (6-Pack), read related food calories, and a nutrition guide.