USANA – Peanut Butter Crunch is a USANA type of food with 1 Bar serving size that provides 160 calories. USANA – Peanut Butter Crunch has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of USANA – Peanut Butter Crunch. USANA – Peanut Butter Crunch nutrient values are 19 g carbohydrate, 10 g protein, and 5 g fat. USANA – Peanut Butter Crunch has the vitamins A, and C within it. USANA – Peanut Butter Crunch has 0 % vitamin A and 0 % vitamin C. USANA – Peanut Butter Crunch has 135 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. USANA – Peanut Butter Crunch has 2 g dietary fiber, and 15 g sugar. 1 serving of USANA – Peanut Butter Crunch provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. USANA – Peanut Butter Crunch provides 160g of 2,000 cal by leaving 1,840 cal.
USANA – Peanut Butter Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. USANA – Peanut Butter Crunch provides 5g fat for total of 67g. After 1 serving of USANA – Peanut Butter Crunch, 62g is needed for heart health. USANA – Peanut Butter Crunch provides 135g for 2,300g by leaving 2,165g for daily sodium intake. USANA – Peanut Butter Crunch causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with USANA – Peanut Butter Crunch is one of the possibilities. 19g is provided by USANA – Peanut Butter Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of USANA – Peanut Butter Crunch leaves 231g carbohydrates for low-carb dieting. 1 serving of USANA – Peanut Butter Crunch provides 15g sugar for daily 75g sugar intake. 1 serving of USANA – Peanut Butter Crunch leaves 60g sugar for daily intake threshold of sugar. USANA – Peanut Butter Crunch provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of USANA – Peanut Butter Crunch 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of USANA – Peanut Butter Crunch. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of USANA – Peanut Butter Crunch.
There are similar foods to the USANA – Peanut Butter Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crunch Bar, Nutrition Bar-peanut Butter Crunch, Nutrition Peanut Butter Crunch Bar, Peanut Butter Crunch Nutrition Bar, and Peanut Butter Crunch Nutrition Bar.
The nutrients table of the USANA – Peanut Butter Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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USANA – Peanut Butter Crunch |
Nutrient values for USANA – Peanut Butter Crunch |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
160 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
135 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for USANA – Peanut Butter Crunch?
The alternative foods for USANA – Peanut Butter Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to USANA – Peanut Butter Crunch are listed below.
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Van’s – Peanut Butter Chocolate Bar is an alternative to USANA – Peanut Butter Crunch because it has 160 calories, similar to USANA – Peanut Butter Crunch. The Van’s – Peanut Butter Chocolate Bar has less iron than USANA – Peanut Butter Crunch, and less calcium than USANA – Peanut Butter Crunch. The Van’s – Peanut Butter Chocolate Bar has less protein than USANA – Peanut Butter Crunch. To learn more about Van’s – Peanut Butter Chocolate Bar, read related food calories, and a nutrition guide.
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Nutrimed – Caramel Cocoa Bar is an alternative to USANA – Peanut Butter Crunch because it has 160 calories, similar to USANA – Peanut Butter Crunch. The Nutrimed – Caramel Cocoa Bar has more iron than USANA – Peanut Butter Crunch, and more calcium than USANA – Peanut Butter Crunch. The Nutrimed – Caramel Cocoa Bar has more protein than USANA – Peanut Butter Crunch. To learn more about Nutrimed – Caramel Cocoa Bar, read related food calories, and a nutrition guide.
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Lindora – Caramel Nut Bar is an alternative to USANA – Peanut Butter Crunch because it has 160 calories, similar to USANA – Peanut Butter Crunch. The Lindora – Caramel Nut Bar has less iron than USANA – Peanut Butter Crunch, and more calcium than USANA – Peanut Butter Crunch. The Lindora – Caramel Nut Bar has more protein than USANA – Peanut Butter Crunch. To learn more about Lindora – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Kroger – Sweet and Salty Pretzel Bar is an alternative to USANA – Peanut Butter Crunch because it has 160 calories, similar to USANA – Peanut Butter Crunch. The Kroger – Sweet and Salty Pretzel Bar has less iron than USANA – Peanut Butter Crunch, and less calcium than USANA – Peanut Butter Crunch. The Kroger – Sweet and Salty Pretzel Bar has less protein than USANA – Peanut Butter Crunch. To learn more about Kroger – Sweet and Salty Pretzel Bar, read related food calories, and a nutrition guide.
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Rickland Orchards – All Natural Greek Yogurt Bar is an alternative to USANA – Peanut Butter Crunch because it has 160 calories, similar to USANA – Peanut Butter Crunch. The Rickland Orchards – All Natural Greek Yogurt Bar has less iron than USANA – Peanut Butter Crunch, and similar calcium to USANA – Peanut Butter Crunch. The Rickland Orchards – All Natural Greek Yogurt Bar has less protein than USANA – Peanut Butter Crunch. To learn more about Rickland Orchards – All Natural Greek Yogurt Bar, read related food calories, and a nutrition guide.