Kroger – Sweet and Salty Pretzel Bar is a Kroger type of food with 1 Bar serving size that provides 160 calories. Kroger – Sweet and Salty Pretzel Bar has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Kroger – Sweet and Salty Pretzel Bar. Kroger – Sweet and Salty Pretzel Bar nutrient values are 22 g carbohydrate, 3 g protein, and 7 g fat. Kroger – Sweet and Salty Pretzel Bar has the vitamins A, and C within it. Kroger – Sweet and Salty Pretzel Bar has 0 % vitamin A and 0 % vitamin C. Kroger – Sweet and Salty Pretzel Bar has 135 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Sweet and Salty Pretzel Bar has 3 g dietary fiber, and 9 g sugar. 1 serving of Kroger – Sweet and Salty Pretzel Bar provides 4 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Kroger – Sweet and Salty Pretzel Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Kroger – Sweet and Salty Pretzel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Sweet and Salty Pretzel Bar provides 7g fat for total of 67g. After 1 serving of Kroger – Sweet and Salty Pretzel Bar, 60g is needed for heart health. Kroger – Sweet and Salty Pretzel Bar provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Kroger – Sweet and Salty Pretzel Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Sweet and Salty Pretzel Bar is one of the possibilities. 22g is provided by Kroger – Sweet and Salty Pretzel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Sweet and Salty Pretzel Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Kroger – Sweet and Salty Pretzel Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Kroger – Sweet and Salty Pretzel Bar leaves 66g sugar for daily intake threshold of sugar. Kroger – Sweet and Salty Pretzel Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Sweet and Salty Pretzel Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Sweet and Salty Pretzel Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Sweet and Salty Pretzel Bar.
There are similar foods to the Kroger – Sweet and Salty Pretzel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Salty Pretzel Bar, Sweet & Salty Pretzel Bar, Sweet and Salty Peanut Choclate Chunk Pretzel Bar, Sweet & Salty Pretzel Bar, Peanut Chocolate Chunk, and Sweet and Salty.
The nutrients table of the Kroger – Sweet and Salty Pretzel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Sweet and Salty Pretzel Bar |
Nutrient values for Kroger – Sweet and Salty Pretzel Bar |
|---|---|
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Serving size |
1 Bar |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Kroger – Sweet and Salty Pretzel Bar?
The alternative foods for Kroger – Sweet and Salty Pretzel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Sweet and Salty Pretzel Bar are listed below.
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Van’s – Peanut Butter Chocolate Bar is an alternative to Kroger – Sweet and Salty Pretzel Bar because it has 160 calories, similar to Kroger – Sweet and Salty Pretzel Bar. The Van’s – Peanut Butter Chocolate Bar has similar iron to Kroger – Sweet and Salty Pretzel Bar, and similar calcium to Kroger – Sweet and Salty Pretzel Bar. The Van’s – Peanut Butter Chocolate Bar has similar protein to Kroger – Sweet and Salty Pretzel Bar. To learn more about Van’s – Peanut Butter Chocolate Bar, read related food calories, and a nutrition guide.
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Nutrimed – Caramel Cocoa Bar is an alternative to Kroger – Sweet and Salty Pretzel Bar because it has 160 calories, similar to Kroger – Sweet and Salty Pretzel Bar. The Nutrimed – Caramel Cocoa Bar has more iron than Kroger – Sweet and Salty Pretzel Bar, and more calcium than Kroger – Sweet and Salty Pretzel Bar. The Nutrimed – Caramel Cocoa Bar has more protein than Kroger – Sweet and Salty Pretzel Bar. To learn more about Nutrimed – Caramel Cocoa Bar, read related food calories, and a nutrition guide.
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Lindora – Caramel Nut Bar is an alternative to Kroger – Sweet and Salty Pretzel Bar because it has 160 calories, similar to Kroger – Sweet and Salty Pretzel Bar. The Lindora – Caramel Nut Bar has similar iron to Kroger – Sweet and Salty Pretzel Bar, and more calcium than Kroger – Sweet and Salty Pretzel Bar. The Lindora – Caramel Nut Bar has more protein than Kroger – Sweet and Salty Pretzel Bar. To learn more about Lindora – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Rickland Orchards – All Natural Greek Yogurt Bar is an alternative to Kroger – Sweet and Salty Pretzel Bar because it has 160 calories, similar to Kroger – Sweet and Salty Pretzel Bar. The Rickland Orchards – All Natural Greek Yogurt Bar has more iron than Kroger – Sweet and Salty Pretzel Bar, and more calcium than Kroger – Sweet and Salty Pretzel Bar. The Rickland Orchards – All Natural Greek Yogurt Bar has more protein than Kroger – Sweet and Salty Pretzel Bar. To learn more about Rickland Orchards – All Natural Greek Yogurt Bar, read related food calories, and a nutrition guide.
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Marianii – Granola Bar is an alternative to Kroger – Sweet and Salty Pretzel Bar because it has 160 calories, similar to Kroger – Sweet and Salty Pretzel Bar. The Marianii – Granola Bar has more iron than Kroger – Sweet and Salty Pretzel Bar, and less calcium than Kroger – Sweet and Salty Pretzel Bar. The Marianii – Granola Bar has more protein than Kroger – Sweet and Salty Pretzel Bar. To learn more about Marianii – Granola Bar, read related food calories, and a nutrition guide.