Reese’s – Livermush is a Reese’s type of food with 2 oz. serving size that provides 80 calories. Reese’s – Livermush has 36% carbohydrate, and 41% fat, 23% protein in 100 gram of Reese’s – Livermush. Reese’s – Livermush nutrient values are 8 g carbohydrate, 5 g protein, and 4 g fat. Reese’s – Livermush has the vitamins A, and C within it. Reese’s – Livermush has 35 % vitamin A and 0 % vitamin C. Reese’s – Livermush has 290 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Reese’s – Livermush has 2 g dietary fiber, and 0 g sugar. 1 serving of Reese’s – Livermush provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Reese’s – Livermush provides 80g of 2,000 cal by leaving 1,920 cal.
Reese’s – Livermush and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Livermush provides 4g fat for total of 67g. After 1 serving of Reese’s – Livermush, 63g is needed for heart health. Reese’s – Livermush provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Reese’s – Livermush causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Reese’s – Livermush is one of the possibilities. 8g is provided by Reese’s – Livermush for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Livermush leaves 242g carbohydrates for low-carb dieting. 1 serving of Reese’s – Livermush provides –g sugar for daily 75g sugar intake. 1 serving of Reese’s – Livermush leaves 75g sugar for daily intake threshold of sugar. Reese’s – Livermush provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Reese’s – Livermush 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Livermush. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Reese’s – Livermush.
There are similar foods to the Reese’s – Livermush in terms of nutrition, daily intake amount, and calorie amount. These are livermush, Livermush, Livermush, Livermush, and Livermush.
The nutrients table of the Reese’s – Livermush with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Reese’s – Livermush |
Nutrient values for Reese’s – Livermush |
|---|---|
|
Serving size |
2 oz. |
|
Calories |
80 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
|
Protein percentage |
23% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
20 % |
What are the alternative foods for Reese’s – Livermush?
The alternative foods for Reese’s – Livermush involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Reese’s – Livermush are listed below.
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Starkist – Chunk Light Tuna in Vegetable Oil is an alternative to Reese’s – Livermush because it has 80 calories, similar to Reese’s – Livermush. The Starkist – Chunk Light Tuna in Vegetable Oil has less iron than Reese’s – Livermush, and similar calcium to Reese’s – Livermush. The Starkist – Chunk Light Tuna in Vegetable Oil has more protein than Reese’s – Livermush. To learn more about Starkist – Chunk Light Tuna in Vegetable Oil, read related food calories, and a nutrition guide.
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Honey Boy – Pink Salmon is an alternative to Reese’s – Livermush because it has 80 calories, similar to Reese’s – Livermush. The Honey Boy – Pink Salmon has less iron than Reese’s – Livermush, and more calcium than Reese’s – Livermush. The Honey Boy – Pink Salmon has more protein than Reese’s – Livermush. To learn more about Honey Boy – Pink Salmon, read related food calories, and a nutrition guide.
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Applegate – Roast Beef is an alternative to Reese’s – Livermush because it has 80 calories, similar to Reese’s – Livermush. The Applegate – Roast Beef has less iron than Reese’s – Livermush, and similar calcium to Reese’s – Livermush. The Applegate – Roast Beef has more protein than Reese’s – Livermush. To learn more about Applegate – Roast Beef, read related food calories, and a nutrition guide.