UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 101 calories. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has 42% carbohydrate, and 38% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup nutrient values are 10 g carbohydrate, 5 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has 27 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has 414 mg sodium, 63 mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup provides 101g of 2,000 cal by leaving 1,899 cal.
UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup provides 414g for 2,300g by leaving 1,886g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup is one of the possibilities. 10g is provided by UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Noodle Soup, Asian Beef Noodle Soup, Beef Vegetable Noodle Soup, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup |
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Serving size |
8 oz |
|
Calories |
101 |
|
Carbs percentage |
42% |
|
Fat percentage |
38% |
|
Protein percentage |
21% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
414 mg |
|
Potassium |
63 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup has more iron than UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. The UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup, read related food calories, and a nutrition guide.
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OKSTATE Little Bakery – Fresh Pineapple is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup because it has 101 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. The OKSTATE Little Bakery – Fresh Pineapple has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. The OKSTATE Little Bakery – Fresh Pineapple has less protein than UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup. To learn more about OKSTATE Little Bakery – Fresh Pineapple, read related food calories, and a nutrition guide.