UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.58 oz serving size that provides 426 calories. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 40% carbohydrate, and 38% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub nutrient values are 42 g carbohydrate, 23 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 6 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 653 mg sodium, 305 mg potassium, 70 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 3 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub provides 18 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub provides 426g of 2,000 cal by leaving 1,574 cal.
UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub provides 653g for 2,300g by leaving 1,647g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub is one of the possibilities. 42g is provided by UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub leaves 208g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub in terms of nutrition, daily intake amount, and calorie amount. These are Meatball Parmesan Sub, Meatball Calzone, Meatball Rigatoni, Meatball Sandwich, and Meatball Pizza.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub |
|---|---|
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Serving size |
7.58 oz |
|
Calories |
426 |
|
Carbs percentage |
40% |
|
Fat percentage |
38% |
|
Protein percentage |
22% |
|
Carbs |
42 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
653 mg |
|
Potassium |
305 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
7 % |
|
Calcium |
14 % |
|
Iron |
18 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 426 calories, and it is 149 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 426 calories, and it is 297 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 426 calories, and it is 65 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 426 calories, and it is 216 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub has 426 calories, and it is 259 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sub. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.