Aladdin Food – Marinated Bean Salad with Cumin, Vegan is a Aladdin Food type of food with 2 oz serving size that provides 124 calories. Aladdin Food – Marinated Bean Salad with Cumin, Vegan has 26% carbohydrate, and 67% fat, 7% protein in 100 gram of Aladdin Food – Marinated Bean Salad with Cumin, Vegan. Aladdin Food – Marinated Bean Salad with Cumin, Vegan nutrient values are 8 g carbohydrate, 2 g protein, and 9 g fat. Aladdin Food – Marinated Bean Salad with Cumin, Vegan has the vitamins A, and C within it. Aladdin Food – Marinated Bean Salad with Cumin, Vegan has 2 % vitamin A and 2 % vitamin C. Aladdin Food – Marinated Bean Salad with Cumin, Vegan has 113 mg sodium, 144 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Marinated Bean Salad with Cumin, Vegan has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegan provides 3 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Marinated Bean Salad with Cumin, Vegan provides 124g of 2,000 cal by leaving 1,876 cal.
Aladdin Food – Marinated Bean Salad with Cumin, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Marinated Bean Salad with Cumin, Vegan provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegan, 58g is needed for heart health. Aladdin Food – Marinated Bean Salad with Cumin, Vegan provides 113g for 2,300g by leaving 2,187g for daily sodium intake. Aladdin Food – Marinated Bean Salad with Cumin, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Marinated Bean Salad with Cumin, Vegan is one of the possibilities. 8g is provided by Aladdin Food – Marinated Bean Salad with Cumin, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegan leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegan provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegan leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Marinated Bean Salad with Cumin, Vegan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Marinated Bean Salad with Cumin, Vegan 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Marinated Bean Salad with Cumin, Vegan. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Marinated Bean Salad with Cumin, Vegan.
There are similar foods to the Aladdin Food – Marinated Bean Salad with Cumin, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Bean Salad with Cumin, Vegetarian, Marinated Bean Salad with Cumin, Vegan, Marinated Bean Salad with Cumin, Vegan, Marinated Green Bean Salad, and Marinated Bean & Tomato Salad.
The nutrients table of the Aladdin Food – Marinated Bean Salad with Cumin, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Marinated Bean Salad with Cumin, Vegan |
Nutrient values for Aladdin Food – Marinated Bean Salad with Cumin, Vegan |
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Serving size |
2 oz |
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Calories |
124 |
|
Carbs percentage |
26% |
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Fat percentage |
67% |
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Protein percentage |
7% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
113 mg |
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Potassium |
144 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
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Iron |
3 % |
What are the alternative foods for Aladdin Food – Marinated Bean Salad with Cumin, Vegan?
The alternative foods for Aladdin Food – Marinated Bean Salad with Cumin, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Marinated Bean Salad with Cumin, Vegan are listed below.
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Aladdin Food – Marinated Beef Top Round is an alternative to Aladdin Food – Marinated Bean Salad with Cumin, Vegan because it has 124 calories, similar to Aladdin Food – Marinated Bean Salad with Cumin, Vegan. The Aladdin Food – Marinated Beef Top Round has more iron than Aladdin Food – Marinated Bean Salad with Cumin, Vegan, and less calcium than Aladdin Food – Marinated Bean Salad with Cumin, Vegan. The Aladdin Food – Marinated Beef Top Round has more protein than Aladdin Food – Marinated Bean Salad with Cumin, Vegan. To learn more about Aladdin Food – Marinated Beef Top Round, read related food calories, and a nutrition guide.
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OKSTATE Oregano’s – Raspberry Vinaigrette is an alternative to Aladdin Food – Marinated Bean Salad with Cumin, Vegan because it has 124 calories, similar to Aladdin Food – Marinated Bean Salad with Cumin, Vegan. The OKSTATE Oregano’s – Raspberry Vinaigrette has less iron than Aladdin Food – Marinated Bean Salad with Cumin, Vegan, and less calcium than Aladdin Food – Marinated Bean Salad with Cumin, Vegan. The OKSTATE Oregano’s – Raspberry Vinaigrette has less protein than Aladdin Food – Marinated Bean Salad with Cumin, Vegan. To learn more about OKSTATE Oregano’s – Raspberry Vinaigrette, read related food calories, and a nutrition guide.