Land O’ Lakes – Pre-sliced Swiss Cheese is a Land O’ Lakes type of food with 1 slice serving size that provides 110 calories. Land O’ Lakes – Pre-sliced Swiss Cheese has 4% carbohydrate, and 67% fat, 30% protein in 100 gram of Land O’ Lakes – Pre-sliced Swiss Cheese. Land O’ Lakes – Pre-sliced Swiss Cheese nutrient values are 1 g carbohydrate, 8 g protein, and 8 g fat. Land O’ Lakes – Pre-sliced Swiss Cheese has the vitamins A, and C within it. Land O’ Lakes – Pre-sliced Swiss Cheese has 4 % vitamin A and 0 % vitamin C. Land O’ Lakes – Pre-sliced Swiss Cheese has 115 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land O’ Lakes – Pre-sliced Swiss Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Land O’ Lakes – Pre-sliced Swiss Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Land O’ Lakes – Pre-sliced Swiss Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Land O’ Lakes – Pre-sliced Swiss Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O’ Lakes – Pre-sliced Swiss Cheese provides 8g fat for total of 67g. After 1 serving of Land O’ Lakes – Pre-sliced Swiss Cheese, 59g is needed for heart health. Land O’ Lakes – Pre-sliced Swiss Cheese provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Land O’ Lakes – Pre-sliced Swiss Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Land O’ Lakes – Pre-sliced Swiss Cheese is one of the possibilities. 1g is provided by Land O’ Lakes – Pre-sliced Swiss Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O’ Lakes – Pre-sliced Swiss Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Land O’ Lakes – Pre-sliced Swiss Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Land O’ Lakes – Pre-sliced Swiss Cheese leaves 74g sugar for daily intake threshold of sugar. Land O’ Lakes – Pre-sliced Swiss Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land O’ Lakes – Pre-sliced Swiss Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O’ Lakes – Pre-sliced Swiss Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Land O’ Lakes – Pre-sliced Swiss Cheese.
There are similar foods to the Land O’ Lakes – Pre-sliced Swiss Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pre-sliced Baby Swiss Cheese, Pre-sliced Colby Cheese, Pre-sliced Havarti Cheese, Pre-sliced Mozzarella Cheese, and Pre-Sliced Muenster Cheese.
The nutrients table of the Land O’ Lakes – Pre-sliced Swiss Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Land O’ Lakes – Pre-sliced Swiss Cheese |
Nutrient values for Land O’ Lakes – Pre-sliced Swiss Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
67% |
|
Protein percentage |
30% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Land O’ Lakes – Pre-sliced Swiss Cheese?
The alternative foods for Land O’ Lakes – Pre-sliced Swiss Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O’ Lakes – Pre-sliced Swiss Cheese are listed below.
-
Trader Joe’s – Swiss Cheese is an alternative to Land O’ Lakes – Pre-sliced Swiss Cheese because it has 110 calories, similar to Land O’ Lakes – Pre-sliced Swiss Cheese. The Trader Joe’s – Swiss Cheese has similar iron to Land O’ Lakes – Pre-sliced Swiss Cheese, and more calcium than Land O’ Lakes – Pre-sliced Swiss Cheese. The Trader Joe’s – Swiss Cheese has more protein than Land O’ Lakes – Pre-sliced Swiss Cheese. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
-
Maries – 100% Whole Wheat Bread is an alternative to Land O’ Lakes – Pre-sliced Swiss Cheese because it has 110 calories, similar to Land O’ Lakes – Pre-sliced Swiss Cheese. The Maries – 100% Whole Wheat Bread has more iron than Land O’ Lakes – Pre-sliced Swiss Cheese, and less calcium than Land O’ Lakes – Pre-sliced Swiss Cheese. The Maries – 100% Whole Wheat Bread has less protein than Land O’ Lakes – Pre-sliced Swiss Cheese. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
-
Bohemian Hearth – Seven Grain – Bread is an alternative to Land O’ Lakes – Pre-sliced Swiss Cheese because it has 110 calories, similar to Land O’ Lakes – Pre-sliced Swiss Cheese. The Bohemian Hearth – Seven Grain – Bread has more iron than Land O’ Lakes – Pre-sliced Swiss Cheese, and less calcium than Land O’ Lakes – Pre-sliced Swiss Cheese. The Bohemian Hearth – Seven Grain – Bread has less protein than Land O’ Lakes – Pre-sliced Swiss Cheese. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
-
Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Land O’ Lakes – Pre-sliced Swiss Cheese because it has 110 calories, similar to Land O’ Lakes – Pre-sliced Swiss Cheese. The Marks & Spencer – Soft Golden Wholemeal Bread has similar iron to Land O’ Lakes – Pre-sliced Swiss Cheese, and less calcium than Land O’ Lakes – Pre-sliced Swiss Cheese. The Marks & Spencer – Soft Golden Wholemeal Bread has less protein than Land O’ Lakes – Pre-sliced Swiss Cheese. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
-
Wheat Bread (Arnold) is an alternative to Land O’ Lakes – Pre-sliced Swiss Cheese because it has 110 calories, similar to Land O’ Lakes – Pre-sliced Swiss Cheese. The Wheat Bread (Arnold) has more iron than Land O’ Lakes – Pre-sliced Swiss Cheese, and less calcium than Land O’ Lakes – Pre-sliced Swiss Cheese. The Wheat Bread (Arnold) has less protein than Land O’ Lakes – Pre-sliced Swiss Cheese. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.