The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.18 oz serving size that provides 192 calories. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 332 mg sodium, 137 mg potassium, 28 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 1 g dietary fiber, and 10 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait provides 192g of 2,000 cal by leaving 1,808 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait provides 332g for 2,300g by leaving 1,968g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait is one of the possibilities. 26g is provided by UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait leaves 224g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait provides 10g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait leaves 65g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fresh Large Chocolate Brownie Parfait, Simply Fresh Small Chocolate Raspberry Parfait, Simply Fresh Fudgy Brownie, Simply Fresh Small Greek Yogurt Parfait, and Simply Fresh Small Banana Pudding Parfait.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait

Serving size

3.18 oz

Calories

192

Carbs percentage

55%

Fat percentage

38%

Protein percentage

6%

Carbs

26 g

Dietary fiber

1 g

Sugar

10 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

332 mg

Potassium

137 mg

Cholesterol

28 mg

Vitamin a

1 %

Vitamin c

0 %

Calcium

6 %

Iron

4 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 192 calories, and it is 85 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 192 calories, and it is 63 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 192 calories, and it is 169 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 192 calories, and it is 450 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait because both of the UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait has 192 calories, and it is 25 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Simply Fresh Small Chocolate Brownie Parfait. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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