Tesco – Chocolate Blackout Muffin Dessert is a Tesco type of food with 450 g serving size that provides 270 calories. Tesco – Chocolate Blackout Muffin Dessert has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Tesco – Chocolate Blackout Muffin Dessert. Tesco – Chocolate Blackout Muffin Dessert nutrient values are 27 g carbohydrate, 3 g protein, and 15 g fat. Tesco – Chocolate Blackout Muffin Dessert has the vitamins A, and C within it. Tesco – Chocolate Blackout Muffin Dessert has 0 % vitamin A and 0 % vitamin C. Tesco – Chocolate Blackout Muffin Dessert has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Chocolate Blackout Muffin Dessert has 1 g dietary fiber, and 18 g sugar. 1 serving of Tesco – Chocolate Blackout Muffin Dessert provides 0 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. Tesco – Chocolate Blackout Muffin Dessert provides 270g of 2,000 cal by leaving 1,730 cal.
Tesco – Chocolate Blackout Muffin Dessert and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Chocolate Blackout Muffin Dessert provides 15g fat for total of 67g. After 1 serving of Tesco – Chocolate Blackout Muffin Dessert, 52g is needed for heart health. Tesco – Chocolate Blackout Muffin Dessert provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Chocolate Blackout Muffin Dessert causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Chocolate Blackout Muffin Dessert is one of the possibilities. 27g is provided by Tesco – Chocolate Blackout Muffin Dessert for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Chocolate Blackout Muffin Dessert leaves 223g carbohydrates for low-carb dieting. 1 serving of Tesco – Chocolate Blackout Muffin Dessert provides 18g sugar for daily 75g sugar intake. 1 serving of Tesco – Chocolate Blackout Muffin Dessert leaves 57g sugar for daily intake threshold of sugar. Tesco – Chocolate Blackout Muffin Dessert provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco – Chocolate Blackout Muffin Dessert 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Chocolate Blackout Muffin Dessert. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Chocolate Blackout Muffin Dessert.
There are similar foods to the Tesco – Chocolate Blackout Muffin Dessert in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Blackout Muffin Dessert (Uk), Chocolate Muffin Dessert, Chocolate Muffin Dessert Gemma, chocolate dessert, and Chocolate Muffin Dessert.
The nutrients table of the Tesco – Chocolate Blackout Muffin Dessert with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Chocolate Blackout Muffin Dessert |
Nutrient values for Tesco – Chocolate Blackout Muffin Dessert |
|---|---|
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Serving size |
450 g |
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Calories |
270 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
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Protein percentage |
5% |
|
Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
18 g |
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Fat |
15 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
|
Protein |
3 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Chocolate Blackout Muffin Dessert?
The similar foods to Tesco – Chocolate Blackout Muffin Dessert involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Chocolate Blackout Muffin Dessert are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Chocolate Blackout Muffin Dessert because both of the Tesco – Chocolate Blackout Muffin Dessert and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Chocolate Blackout Muffin Dessert has more calories than Tesco – Value Ready Salted Crisps because Tesco – Chocolate Blackout Muffin Dessert has 270 calories, and it is 175 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Chocolate Blackout Muffin Dessert, and similar calcium to Tesco – Chocolate Blackout Muffin Dessert. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Chocolate Blackout Muffin Dessert. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Chocolate Blackout Muffin Dessert because both of the Tesco – Chocolate Blackout Muffin Dessert and Tesco – Italian Pasta are from Tesco. The Tesco – Chocolate Blackout Muffin Dessert has less calories than Tesco – Italian Pasta because Tesco – Chocolate Blackout Muffin Dessert has 270 calories, and it is 40 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Chocolate Blackout Muffin Dessert, and similar calcium to Tesco – Chocolate Blackout Muffin Dessert. The Tesco – Italian Pasta has more protein than Tesco – Chocolate Blackout Muffin Dessert. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Chocolate Blackout Muffin Dessert because both of the Tesco – Chocolate Blackout Muffin Dessert and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Chocolate Blackout Muffin Dessert has more calories than Tesco – Garlic Bread Bites because Tesco – Chocolate Blackout Muffin Dessert has 270 calories, and it is 110 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Chocolate Blackout Muffin Dessert, and similar calcium to Tesco – Chocolate Blackout Muffin Dessert. The Tesco – Garlic Bread Bites has similar protein to Tesco – Chocolate Blackout Muffin Dessert. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Chocolate Blackout Muffin Dessert because both of the Tesco – Chocolate Blackout Muffin Dessert and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Chocolate Blackout Muffin Dessert has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Chocolate Blackout Muffin Dessert has 270 calories, and it is 237 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Chocolate Blackout Muffin Dessert, and similar calcium to Tesco – Chocolate Blackout Muffin Dessert. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Chocolate Blackout Muffin Dessert. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Chocolate Blackout Muffin Dessert because both of the Tesco – Chocolate Blackout Muffin Dessert and Tesco – Bacon are from Tesco. The Tesco – Chocolate Blackout Muffin Dessert has more calories than Tesco – Bacon because Tesco – Chocolate Blackout Muffin Dessert has 270 calories, and it is 150 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Chocolate Blackout Muffin Dessert, and similar calcium to Tesco – Chocolate Blackout Muffin Dessert. The Tesco – Bacon has more protein than Tesco – Chocolate Blackout Muffin Dessert. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.