Martin’s – Hot Dog Roll is a Martin’s type of food with 1 roll serving size that provides 130 calories. Martin’s – Hot Dog Roll has 73% carbohydrate, and 7% fat, 20% protein in 100 gram of Martin’s – Hot Dog Roll. Martin’s – Hot Dog Roll nutrient values are 25 g carbohydrate, 7 g protein, and 1 g fat. Martin’s – Hot Dog Roll has the vitamins A, and C within it. Martin’s – Hot Dog Roll has 0 % vitamin A and 0 % vitamin C. Martin’s – Hot Dog Roll has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Martin’s – Hot Dog Roll has 1 g dietary fiber, and 5 g sugar. 1 serving of Martin’s – Hot Dog Roll provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Martin’s – Hot Dog Roll provides 130g of 2,000 cal by leaving 1,870 cal.
Martin’s – Hot Dog Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Martin’s – Hot Dog Roll provides 1g fat for total of 67g. After 1 serving of Martin’s – Hot Dog Roll, 66g is needed for heart health. Martin’s – Hot Dog Roll provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Martin’s – Hot Dog Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Martin’s – Hot Dog Roll is one of the possibilities. 25g is provided by Martin’s – Hot Dog Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Martin’s – Hot Dog Roll leaves 225g carbohydrates for low-carb dieting. 1 serving of Martin’s – Hot Dog Roll provides 5g sugar for daily 75g sugar intake. 1 serving of Martin’s – Hot Dog Roll leaves 70g sugar for daily intake threshold of sugar. Martin’s – Hot Dog Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Martin’s – Hot Dog Roll 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Martin’s – Hot Dog Roll. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Martin’s – Hot Dog Roll.
There are similar foods to the Martin’s – Hot Dog Roll in terms of nutrition, daily intake amount, and calorie amount. These are Potato Hot Dog Roll, potato roll (Hot Dog), (Hot Dog Roll), Martin’s Potato Roll, and Whole Wheat Hot Dog Roll.
The nutrients table of the Martin’s – Hot Dog Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Martin’s – Hot Dog Roll |
Nutrient values for Martin’s – Hot Dog Roll |
|---|---|
|
Serving size |
1 roll |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
7% |
|
Protein percentage |
20% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Martin’s – Hot Dog Roll?
The alternative foods for Martin’s – Hot Dog Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Martin’s – Hot Dog Roll are listed below.
-
Pillsbury – Cinnamon Roll Low Fat is an alternative to Martin’s – Hot Dog Roll because it has 130 calories, similar to Martin’s – Hot Dog Roll. The Pillsbury – Cinnamon Roll Low Fat has less iron than Martin’s – Hot Dog Roll, and less calcium than Martin’s – Hot Dog Roll. The Pillsbury – Cinnamon Roll Low Fat has less protein than Martin’s – Hot Dog Roll. To learn more about Pillsbury – Cinnamon Roll Low Fat, read related food calories, and a nutrition guide.
-
Martin’s – Roll is an alternative to Martin’s – Hot Dog Roll because it has 130 calories, similar to Martin’s – Hot Dog Roll. The Martin’s – Roll has less iron than Martin’s – Hot Dog Roll, and less calcium than Martin’s – Hot Dog Roll. The Martin’s – Roll has less protein than Martin’s – Hot Dog Roll. To learn more about Martin’s – Roll, read related food calories, and a nutrition guide.
-
Golden Hearth – French Roll is an alternative to Martin’s – Hot Dog Roll because it has 130 calories, similar to Martin’s – Hot Dog Roll. The Golden Hearth – French Roll has similar iron to Martin’s – Hot Dog Roll, and less calcium than Martin’s – Hot Dog Roll. The Golden Hearth – French Roll has less protein than Martin’s – Hot Dog Roll. To learn more about Golden Hearth – French Roll, read related food calories, and a nutrition guide.
-
Lubys – White Roll is an alternative to Martin’s – Hot Dog Roll because it has 130 calories, similar to Martin’s – Hot Dog Roll. The Lubys – White Roll has less iron than Martin’s – Hot Dog Roll, and less calcium than Martin’s – Hot Dog Roll. The Lubys – White Roll has less protein than Martin’s – Hot Dog Roll. To learn more about Lubys – White Roll, read related food calories, and a nutrition guide.
-
O’charley’s – Roll is an alternative to Martin’s – Hot Dog Roll because it has 130 calories, similar to Martin’s – Hot Dog Roll. The O’charley’s – Roll has less iron than Martin’s – Hot Dog Roll, and less calcium than Martin’s – Hot Dog Roll. The O’charley’s – Roll has less protein than Martin’s – Hot Dog Roll. To learn more about O’charley’s – Roll, read related food calories, and a nutrition guide.