Progresso – Santa Fe is a Progresso type of food with 1 cup serving size that provides 80 calories. Progresso – Santa Fe has 62% carbohydrate, and 12% fat, 26% protein in 100 gram of Progresso – Santa Fe. Progresso – Santa Fe nutrient values are 12 g carbohydrate, 5 g protein, and 1 g fat. Progresso – Santa Fe has the vitamins A, and C within it. Progresso – Santa Fe has 2 % vitamin A and 0 % vitamin C. Progresso – Santa Fe has 460 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Santa Fe has 2 g dietary fiber, and 1 g sugar. 1 serving of Progresso – Santa Fe provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Santa Fe provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Santa Fe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Santa Fe provides 1g fat for total of 67g. After 1 serving of Progresso – Santa Fe, 66g is needed for heart health. Progresso – Santa Fe provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Progresso – Santa Fe causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Santa Fe is one of the possibilities. 12g is provided by Progresso – Santa Fe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Santa Fe leaves 238g carbohydrates for low-carb dieting. 1 serving of Progresso – Santa Fe provides 1g sugar for daily 75g sugar intake. 1 serving of Progresso – Santa Fe leaves 74g sugar for daily intake threshold of sugar. Progresso – Santa Fe provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Santa Fe 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Santa Fe. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Santa Fe.
There are similar foods to the Progresso – Santa Fe in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Soup, Santa Fe Chicken, Light Santa Fe Chicken, Soups Santa Fe Chicken, and Light Santa Fe.
The nutrients table of the Progresso – Santa Fe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Santa Fe |
Nutrient values for Progresso – Santa Fe |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
62% |
|
Fat percentage |
12% |
|
Protein percentage |
26% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Progresso – Santa Fe?
The alternative foods for Progresso – Santa Fe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Santa Fe are listed below.
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Progresso – Light Pot Roast is an alternative to Progresso – Santa Fe because it has 80 calories, similar to Progresso – Santa Fe. The Progresso – Light Pot Roast has less iron than Progresso – Santa Fe, and more calcium than Progresso – Santa Fe. The Progresso – Light Pot Roast has more protein than Progresso – Santa Fe. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Progresso – Santa Fe because it has 80 calories, similar to Progresso – Santa Fe. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has similar iron to Progresso – Santa Fe, and more calcium than Progresso – Santa Fe. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has similar protein to Progresso – Santa Fe. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Progresso – Santa Fe because it has 80 calories, similar to Progresso – Santa Fe. The Snowcrest Farms – Blueberries has less iron than Progresso – Santa Fe, and more calcium than Progresso – Santa Fe. The Snowcrest Farms – Blueberries has less protein than Progresso – Santa Fe. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Progresso – Santa Fe because it has 80 calories, similar to Progresso – Santa Fe. The Soup’s on – Soup’s on Leek and Potato has more iron than Progresso – Santa Fe, and more calcium than Progresso – Santa Fe. The Soup’s on – Soup’s on Leek and Potato has less protein than Progresso – Santa Fe. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Progresso – Santa Fe because it has 80 calories, similar to Progresso – Santa Fe. The Chicken of the Sea – Salmon Cup has less iron than Progresso – Santa Fe, and similar calcium to Progresso – Santa Fe. The Chicken of the Sea – Salmon Cup has more protein than Progresso – Santa Fe. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.