Honeymaid – Lil’ Squares is a Honeymaid type of food with 29 pieces serving size that provides 130 calories. Honeymaid – Lil’ Squares has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Honeymaid – Lil’ Squares. Honeymaid – Lil’ Squares nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Honeymaid – Lil’ Squares has the vitamins A, and C within it. Honeymaid – Lil’ Squares has 0 % vitamin A and 0 % vitamin C. Honeymaid – Lil’ Squares has 150 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honeymaid – Lil’ Squares has 2 g dietary fiber, and 8 g sugar. 1 serving of Honeymaid – Lil’ Squares provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Honeymaid – Lil’ Squares provides 130g of 2,000 cal by leaving 1,870 cal.
Honeymaid – Lil’ Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honeymaid – Lil’ Squares provides 3g fat for total of 67g. After 1 serving of Honeymaid – Lil’ Squares, 64g is needed for heart health. Honeymaid – Lil’ Squares provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Honeymaid – Lil’ Squares causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honeymaid – Lil’ Squares is one of the possibilities. 24g is provided by Honeymaid – Lil’ Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honeymaid – Lil’ Squares leaves 226g carbohydrates for low-carb dieting. 1 serving of Honeymaid – Lil’ Squares provides 8g sugar for daily 75g sugar intake. 1 serving of Honeymaid – Lil’ Squares leaves 67g sugar for daily intake threshold of sugar. Honeymaid – Lil’ Squares provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Honeymaid – Lil’ Squares 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honeymaid – Lil’ Squares. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Honeymaid – Lil’ Squares.
There are similar foods to the Honeymaid – Lil’ Squares in terms of nutrition, daily intake amount, and calorie amount. These are Lil’ Squares, Honey Grahams, L’il Squares, Lil Squares, and Lil’ Squares.
The nutrients table of the Honeymaid – Lil’ Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honeymaid – Lil’ Squares |
Nutrient values for Honeymaid – Lil’ Squares |
|---|---|
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Serving size |
29 pieces |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Honeymaid – Lil’ Squares?
The alternative foods for Honeymaid – Lil’ Squares involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honeymaid – Lil’ Squares are listed below.
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Nabisco – Honey Maid Lil’ Squares is an alternative to Honeymaid – Lil’ Squares because it has 130 calories, similar to Honeymaid – Lil’ Squares. The Nabisco – Honey Maid Lil’ Squares has similar iron to Honeymaid – Lil’ Squares, and similar calcium to Honeymaid – Lil’ Squares. The Nabisco – Honey Maid Lil’ Squares has similar protein to Honeymaid – Lil’ Squares. To learn more about Nabisco – Honey Maid Lil’ Squares, read related food calories, and a nutrition guide.
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Honey maid – Graham Squares is an alternative to Honeymaid – Lil’ Squares because it has 130 calories, similar to Honeymaid – Lil’ Squares. The Honey maid – Graham Squares has similar iron to Honeymaid – Lil’ Squares, and similar calcium to Honeymaid – Lil’ Squares. The Honey maid – Graham Squares has similar protein to Honeymaid – Lil’ Squares. To learn more about Honey maid – Graham Squares, read related food calories, and a nutrition guide.