UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.89 oz serving size that provides 230 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 41% carbohydrate, and 52% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli nutrient values are 23 g carbohydrate, 4 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 60 mg sodium, — mg potassium, 30 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 0 g dietary fiber, and 12 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli provides 4 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli provides 230g of 2,000 cal by leaving 1,770 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli provides 60g for 2,300g by leaving 2,240g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli is one of the possibilities. 23g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli leaves 227g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli provides 12g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli leaves 63g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Deli Tortellini, Mediterranean Deli Falafel, Mediterranean Deli Chicken Mediterranean, Mediterranean Deli Bandora, and Mediterranean Deli Tiramisu.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli |
|---|---|
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Serving size |
2.89 oz |
|
Calories |
230 |
|
Carbs percentage |
41% |
|
Fat percentage |
52% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
— mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 230 calories, and it is 47 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 230 calories, and it is 101 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 230 calories, and it is 131 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 230 calories, and it is 412 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli has 230 calories, and it is 63 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Cannoli. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.