Da Xing Ren is a Generic type of food with 100 g serving size that provides 503 calories. Da Xing Ren has 19% carbohydrate, and 67% fat, 14% protein in 100 gram of Da Xing Ren . Da Xing Ren nutrient values are 27 g carbohydrate, 19 g protein, and 42 g fat. Da Xing Ren has the vitamins A, and C within it. Da Xing Ren has — % vitamin A and 43 % vitamin C. Da Xing Ren has — mg sodium, 169 mg potassium, — mg cholesterol, and — g trans fat. Da Xing Ren has 18 g dietary fiber, and — g sugar. 1 serving of Da Xing Ren provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Da Xing Ren provides 503g of 2,000 cal by leaving 1,497 cal.
Da Xing Ren and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Da Xing Ren provides 42g fat for total of 67g. After 1 serving of Da Xing Ren , 25g is needed for heart health. Da Xing Ren provides –g for 2,300g by leaving 2,300g for daily sodium intake. Da Xing Ren causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Da Xing Ren is one of the possibilities. 27g is provided by Da Xing Ren for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Da Xing Ren leaves 223g carbohydrates for low-carb dieting. 1 serving of Da Xing Ren provides –g sugar for daily 75g sugar intake. 1 serving of Da Xing Ren leaves 75g sugar for daily intake threshold of sugar. Da Xing Ren provides 18g fiber for daily 25g fiber by leaving 7g fiber for daily fiber intake.
To burn the calories of Da Xing Ren 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Da Xing Ren . Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Da Xing Ren .
There are similar foods to the Da Xing Ren in terms of nutrition, daily intake amount, and calorie amount. These are 大杏仁, 杏仁, 美国大杏仁, 大杏仁, and 杏仁.
The nutrients table of the Da Xing Ren with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Da Xing Ren |
Nutrient values for Da Xing Ren |
|---|---|
|
Serving size |
100 g |
|
Calories |
503 |
|
Carbs percentage |
19% |
|
Fat percentage |
67% |
|
Protein percentage |
14% |
|
Carbs |
27 g |
|
Dietary fiber |
18 g |
|
Sugar |
— g |
|
Fat |
42 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
— mg |
|
Potassium |
169 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
43 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Da Xing Ren ?
The alternative foods for Da Xing Ren involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Da Xing Ren are listed below.
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Qiao Ke Li Qi Feng is an alternative to Da Xing Ren because it has 503 calories, similar to Da Xing Ren . The Qiao Ke Li Qi Feng has less iron than Da Xing Ren , and less calcium than Da Xing Ren . The Qiao Ke Li Qi Feng has less protein than Da Xing Ren . To learn more about Qiao Ke Li Qi Feng , read related food calories, and a nutrition guide.
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KYF NI – Chocolate & Honeycomb Squares is an alternative to Da Xing Ren because it has 503 calories, similar to Da Xing Ren . The KYF NI – Chocolate & Honeycomb Squares has less iron than Da Xing Ren , and less calcium than Da Xing Ren . The KYF NI – Chocolate & Honeycomb Squares has less protein than Da Xing Ren . To learn more about KYF NI – Chocolate & Honeycomb Squares, read related food calories, and a nutrition guide.