Hua Diao Jiu (16.5%) is a Generic type of food with 100 g serving size that provides 124 calories. Hua Diao Jiu (16.5%) has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Hua Diao Jiu (16.5%). Hua Diao Jiu (16.5%) nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Hua Diao Jiu (16.5%) has the vitamins A, and C within it. Hua Diao Jiu (16.5%) has — % vitamin A and — % vitamin C. Hua Diao Jiu (16.5%) has 20 mg sodium, 62 mg potassium, — mg cholesterol, and — g trans fat. Hua Diao Jiu (16.5%) has — g dietary fiber, and — g sugar. 1 serving of Hua Diao Jiu (16.5%) provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Hua Diao Jiu (16.5%) provides 124g of 2,000 cal by leaving 1,876 cal.
Hua Diao Jiu (16.5%) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hua Diao Jiu (16.5%) provides –g fat for total of 67g. After 1 serving of Hua Diao Jiu (16.5%), 67g is needed for heart health. Hua Diao Jiu (16.5%) provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Hua Diao Jiu (16.5%) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hua Diao Jiu (16.5%) is one of the possibilities. 6g is provided by Hua Diao Jiu (16.5%) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hua Diao Jiu (16.5%) leaves 244g carbohydrates for low-carb dieting. 1 serving of Hua Diao Jiu (16.5%) provides –g sugar for daily 75g sugar intake. 1 serving of Hua Diao Jiu (16.5%) leaves 75g sugar for daily intake threshold of sugar. Hua Diao Jiu (16.5%) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hua Diao Jiu (16.5%) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hua Diao Jiu (16.5%). Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Hua Diao Jiu (16.5%).
There are similar foods to the Hua Diao Jiu (16.5%) in terms of nutrition, daily intake amount, and calorie amount. These are 台酒花雕雞面, 花雕雞麵, 台酒花雕蝦圈圈, 花雕酒, and 花雕雞泡麵.
The nutrients table of the Hua Diao Jiu (16.5%) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hua Diao Jiu (16.5%) |
Nutrient values for Hua Diao Jiu (16.5%) |
|---|---|
|
Serving size |
100 g |
|
Calories |
124 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
62 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
1 % |
What are the alternative foods for Hua Diao Jiu (16.5%)?
The alternative foods for Hua Diao Jiu (16.5%) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hua Diao Jiu (16.5%) are listed below.
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Fan Qie Pi Dan Tang is an alternative to Hua Diao Jiu (16.5%) because it has 124 calories, similar to Hua Diao Jiu (16.5%). The Fan Qie Pi Dan Tang has more iron than Hua Diao Jiu (16.5%), and less calcium than Hua Diao Jiu (16.5%). The Fan Qie Pi Dan Tang has more protein than Hua Diao Jiu (16.5%). To learn more about Fan Qie Pi Dan Tang , read related food calories, and a nutrition guide.
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Zhi Ma Hui Xiang Bao Niu Nan is an alternative to Hua Diao Jiu (16.5%) because it has 124 calories, similar to Hua Diao Jiu (16.5%). The Zhi Ma Hui Xiang Bao Niu Nan has more iron than Hua Diao Jiu (16.5%), and more calcium than Hua Diao Jiu (16.5%). The Zhi Ma Hui Xiang Bao Niu Nan has more protein than Hua Diao Jiu (16.5%). To learn more about Zhi Ma Hui Xiang Bao Niu Nan , read related food calories, and a nutrition guide.
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Cu Men Huang Hua Yu is an alternative to Hua Diao Jiu (16.5%) because it has 124 calories, similar to Hua Diao Jiu (16.5%). The Cu Men Huang Hua Yu has more iron than Hua Diao Jiu (16.5%), and more calcium than Hua Diao Jiu (16.5%). The Cu Men Huang Hua Yu has more protein than Hua Diao Jiu (16.5%). To learn more about Cu Men Huang Hua Yu , read related food calories, and a nutrition guide.
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Jiao Mi Jiao Pi Dan is an alternative to Hua Diao Jiu (16.5%) because it has 124 calories, similar to Hua Diao Jiu (16.5%). The Jiao Mi Jiao Pi Dan has more iron than Hua Diao Jiu (16.5%), and less calcium than Hua Diao Jiu (16.5%). The Jiao Mi Jiao Pi Dan has more protein than Hua Diao Jiu (16.5%). To learn more about Jiao Mi Jiao Pi Dan , read related food calories, and a nutrition guide.
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Shang Gang Zi Mian Cha is an alternative to Hua Diao Jiu (16.5%) because it has 124 calories, similar to Hua Diao Jiu (16.5%). The Shang Gang Zi Mian Cha has more iron than Hua Diao Jiu (16.5%), and similar calcium to Hua Diao Jiu (16.5%). The Shang Gang Zi Mian Cha has more protein than Hua Diao Jiu (16.5%). To learn more about Shang Gang Zi Mian Cha , read related food calories, and a nutrition guide.