FitzVogt – Grilled Western Beef Sandwich is a FitzVogt type of food with 1 Sandwich serving size that provides 525 calories. FitzVogt – Grilled Western Beef Sandwich has 23% carbohydrate, and 48% fat, 29% protein in 100 gram of FitzVogt – Grilled Western Beef Sandwich. FitzVogt – Grilled Western Beef Sandwich nutrient values are 30 g carbohydrate, 37 g protein, and 27 g fat. FitzVogt – Grilled Western Beef Sandwich has the vitamins A, and C within it. FitzVogt – Grilled Western Beef Sandwich has 18 % vitamin A and 24 % vitamin C. FitzVogt – Grilled Western Beef Sandwich has 1065 mg sodium, 447 mg potassium, 123 mg cholesterol, and — g trans fat. FitzVogt – Grilled Western Beef Sandwich has 1 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Grilled Western Beef Sandwich provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. FitzVogt – Grilled Western Beef Sandwich provides 525g of 2,000 cal by leaving 1,475 cal.
FitzVogt – Grilled Western Beef Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Grilled Western Beef Sandwich provides 27g fat for total of 67g. After 1 serving of FitzVogt – Grilled Western Beef Sandwich, 40g is needed for heart health. FitzVogt – Grilled Western Beef Sandwich provides 1,065g for 2,300g by leaving 1,235g for daily sodium intake. FitzVogt – Grilled Western Beef Sandwich causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Grilled Western Beef Sandwich is one of the possibilities. 30g is provided by FitzVogt – Grilled Western Beef Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Grilled Western Beef Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Grilled Western Beef Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Grilled Western Beef Sandwich leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Grilled Western Beef Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Grilled Western Beef Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Grilled Western Beef Sandwich. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Grilled Western Beef Sandwich.
There are similar foods to the FitzVogt – Grilled Western Beef Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Western Beef Sandwich, Grilled Portobello Sandwich, Grilled Salmon Sandwich, Grilled Eggplant Sandwich, and Grilled Club Sandwich.
The nutrients table of the FitzVogt – Grilled Western Beef Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Grilled Western Beef Sandwich |
Nutrient values for FitzVogt – Grilled Western Beef Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
525 |
|
Carbs percentage |
23% |
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Fat percentage |
48% |
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Protein percentage |
29% |
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Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
27 g |
|
Saturated |
15 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
37 g |
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Sodium |
1065 mg |
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Potassium |
447 mg |
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Cholesterol |
123 mg |
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Vitamin a |
18 % |
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Vitamin c |
24 % |
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Calcium |
38 % |
|
Iron |
21 % |
What are the alternative foods for FitzVogt – Grilled Western Beef Sandwich?
The alternative foods for FitzVogt – Grilled Western Beef Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Grilled Western Beef Sandwich are listed below.
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Aladdin Food – Cold Meat Loaf Sandwich is an alternative to FitzVogt – Grilled Western Beef Sandwich because it has 525 calories, similar to FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – Cold Meat Loaf Sandwich has more iron than FitzVogt – Grilled Western Beef Sandwich, and less calcium than FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – Cold Meat Loaf Sandwich has less protein than FitzVogt – Grilled Western Beef Sandwich. To learn more about Aladdin Food – Cold Meat Loaf Sandwich, read related food calories, and a nutrition guide.
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Aladdin – Cold Meat Loaf Sandwich is an alternative to FitzVogt – Grilled Western Beef Sandwich because it has 525 calories, similar to FitzVogt – Grilled Western Beef Sandwich. The Aladdin – Cold Meat Loaf Sandwich has more iron than FitzVogt – Grilled Western Beef Sandwich, and less calcium than FitzVogt – Grilled Western Beef Sandwich. The Aladdin – Cold Meat Loaf Sandwich has less protein than FitzVogt – Grilled Western Beef Sandwich. To learn more about Aladdin – Cold Meat Loaf Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Western Beef Sandwich is an alternative to FitzVogt – Grilled Western Beef Sandwich because it has 525 calories, similar to FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – Grilled Western Beef Sandwich has similar iron to FitzVogt – Grilled Western Beef Sandwich, and similar calcium to FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – Grilled Western Beef Sandwich has similar protein to FitzVogt – Grilled Western Beef Sandwich. To learn more about Aladdin Food – Grilled Western Beef Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Jamaican Jerk Pork on Roll is an alternative to FitzVogt – Grilled Western Beef Sandwich because it has 525 calories, similar to FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – Jamaican Jerk Pork on Roll has more iron than FitzVogt – Grilled Western Beef Sandwich, and less calcium than FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – Jamaican Jerk Pork on Roll has more protein than FitzVogt – Grilled Western Beef Sandwich. To learn more about Aladdin Food – Jamaican Jerk Pork on Roll, read related food calories, and a nutrition guide.
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Aladdin Food – International Burger, Melted Swiss and Bacon is an alternative to FitzVogt – Grilled Western Beef Sandwich because it has 525 calories, similar to FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – International Burger, Melted Swiss and Bacon has more iron than FitzVogt – Grilled Western Beef Sandwich, and less calcium than FitzVogt – Grilled Western Beef Sandwich. The Aladdin Food – International Burger, Melted Swiss and Bacon has similar protein to FitzVogt – Grilled Western Beef Sandwich. To learn more about Aladdin Food – International Burger, Melted Swiss and Bacon, read related food calories, and a nutrition guide.