Sodexo Healthcare – Salmon with Pineapple Chutney Sauce is a Sodexo Healthcare type of food with 1 Fillet+Topping serving size that provides 170 calories. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 28% carbohydrate, and 31% fat, 41% protein in 100 gram of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce nutrient values are 12 g carbohydrate, 18 g protein, and 6 g fat. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has the vitamins A, and C within it. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 1 % vitamin A and 11 % vitamin C. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 55 mg sodium, 490 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 0 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Healthcare – Salmon with Pineapple Chutney Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce provides 6g fat for total of 67g. After 1 serving of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce, 61g is needed for heart health. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Salmon with Pineapple Chutney Sauce is one of the possibilities. 12g is provided by Sodexo Healthcare – Salmon with Pineapple Chutney Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce leaves 64g sugar for daily intake threshold of sugar. Sodexo Healthcare – Salmon with Pineapple Chutney Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Salmon with Pineapple Chutney Sauce.
There are similar foods to the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Salmon with Pineapple Chutney Sauce, Salmon with Pineapple Chutney Sauce, Tilapia with Pineapple Chutney, Salmon with Pineapple Chutney Sauce, and Pineapple Chutney.
The nutrients table of the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Salmon with Pineapple Chutney Sauce |
Nutrient values for Sodexo Healthcare – Salmon with Pineapple Chutney Sauce |
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Serving size |
1 Fillet+Topping |
|
Calories |
170 |
|
Carbs percentage |
28% |
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Fat percentage |
31% |
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Protein percentage |
41% |
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Carbs |
12 g |
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Dietary fiber |
0 g |
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Sugar |
11 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
55 mg |
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Potassium |
490 mg |
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Cholesterol |
50 mg |
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Vitamin a |
1 % |
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Vitamin c |
11 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce?
The similar foods to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce because both of the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 170 calories, and it is 110 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce, and more calcium than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce because both of the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 170 calories, and it is 70 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce, and less calcium than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce because both of the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 170 calories, and it is 160 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce, and less calcium than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce because both of the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 170 calories, and it is 460 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce, and more calcium than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Salmon with Pineapple Chutney Sauce because both of the Sodexo Healthcare – Salmon with Pineapple Chutney Sauce and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Salmon with Pineapple Chutney Sauce has 170 calories, and it is 300 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce, and more calcium than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Salmon with Pineapple Chutney Sauce. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.