Lean Cuisine – Philly Steak and Cheese is a Lean Cuisine type of food with 1 Package serving size that provides 320 calories. Lean Cuisine – Philly Steak and Cheese has 48% carbohydrate, and 26% fat, 26% protein in 100 gram of Lean Cuisine – Philly Steak and Cheese. Lean Cuisine – Philly Steak and Cheese nutrient values are 38 g carbohydrate, 21 g protein, and 9 g fat. Lean Cuisine – Philly Steak and Cheese has the vitamins A, and C within it. Lean Cuisine – Philly Steak and Cheese has 6 % vitamin A and 15 % vitamin C. Lean Cuisine – Philly Steak and Cheese has 540 mg sodium, 420 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Philly Steak and Cheese has 4 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Philly Steak and Cheese provides 15 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Philly Steak and Cheese provides 320g of 2,000 cal by leaving 1,680 cal.
Lean Cuisine – Philly Steak and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Philly Steak and Cheese provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Philly Steak and Cheese, 58g is needed for heart health. Lean Cuisine – Philly Steak and Cheese provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Philly Steak and Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Philly Steak and Cheese is one of the possibilities. 38g is provided by Lean Cuisine – Philly Steak and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Philly Steak and Cheese leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Philly Steak and Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Philly Steak and Cheese leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Philly Steak and Cheese provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Philly Steak and Cheese 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Philly Steak and Cheese. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Philly Steak and Cheese.
There are similar foods to the Lean Cuisine – Philly Steak and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are philly cheese steak, Philly Cheese Steak Panini, Philly Style Steak Cheese, Philly Cheese Steak Panini, and Philly Steak Panini.
The nutrients table of the Lean Cuisine – Philly Steak and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Philly Steak and Cheese |
Nutrient values for Lean Cuisine – Philly Steak and Cheese |
|---|---|
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Serving size |
1 Package |
|
Calories |
320 |
|
Carbs percentage |
48% |
|
Fat percentage |
26% |
|
Protein percentage |
26% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
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Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
540 mg |
|
Potassium |
420 mg |
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Cholesterol |
30 mg |
|
Vitamin a |
6 % |
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Vitamin c |
15 % |
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Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Lean Cuisine – Philly Steak and Cheese?
The alternative foods for Lean Cuisine – Philly Steak and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Philly Steak and Cheese are listed below.
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Lunchable – Bologna + American is an alternative to Lean Cuisine – Philly Steak and Cheese because it has 320 calories, similar to Lean Cuisine – Philly Steak and Cheese. The Lunchable – Bologna + American has similar iron to Lean Cuisine – Philly Steak and Cheese, and less calcium than Lean Cuisine – Philly Steak and Cheese. The Lunchable – Bologna + American has less protein than Lean Cuisine – Philly Steak and Cheese. To learn more about Lunchable – Bologna + American, read related food calories, and a nutrition guide.
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Smart Ones – Pork Carnitas Fajitas is an alternative to Lean Cuisine – Philly Steak and Cheese because it has 320 calories, similar to Lean Cuisine – Philly Steak and Cheese. The Smart Ones – Pork Carnitas Fajitas has similar iron to Lean Cuisine – Philly Steak and Cheese, and less calcium than Lean Cuisine – Philly Steak and Cheese. The Smart Ones – Pork Carnitas Fajitas has less protein than Lean Cuisine – Philly Steak and Cheese. To learn more about Smart Ones – Pork Carnitas Fajitas, read related food calories, and a nutrition guide.
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Carl’s Jr. – Blue Cheese Dressing is an alternative to Lean Cuisine – Philly Steak and Cheese because it has 320 calories, similar to Lean Cuisine – Philly Steak and Cheese. The Carl’s Jr. – Blue Cheese Dressing has less iron than Lean Cuisine – Philly Steak and Cheese, and less calcium than Lean Cuisine – Philly Steak and Cheese. The Carl’s Jr. – Blue Cheese Dressing has less protein than Lean Cuisine – Philly Steak and Cheese. To learn more about Carl’s Jr. – Blue Cheese Dressing, read related food calories, and a nutrition guide.
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Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini is an alternative to Lean Cuisine – Philly Steak and Cheese because it has 320 calories, similar to Lean Cuisine – Philly Steak and Cheese. The Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has similar iron to Lean Cuisine – Philly Steak and Cheese, and less calcium than Lean Cuisine – Philly Steak and Cheese. The Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has less protein than Lean Cuisine – Philly Steak and Cheese. To learn more about Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, read related food calories, and a nutrition guide.
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Weight Watchers – Lasagna Florentine is an alternative to Lean Cuisine – Philly Steak and Cheese because it has 320 calories, similar to Lean Cuisine – Philly Steak and Cheese. The Weight Watchers – Lasagna Florentine has less iron than Lean Cuisine – Philly Steak and Cheese, and less calcium than Lean Cuisine – Philly Steak and Cheese. The Weight Watchers – Lasagna Florentine has less protein than Lean Cuisine – Philly Steak and Cheese. To learn more about Weight Watchers – Lasagna Florentine, read related food calories, and a nutrition guide.