The Carl’s Jr. – Blue Cheese Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carl’s Jr. – Blue Cheese Dressing is a Carl’s Jr. type of food with 1 Package serving size that provides 320 calories. Carl’s Jr. – Blue Cheese Dressing has 1% carbohydrate, and 96% fat, 3% protein in 100 gram of Carl’s Jr. – Blue Cheese Dressing. Carl’s Jr. – Blue Cheese Dressing nutrient values are 1 g carbohydrate, 2 g protein, and 34 g fat. Carl’s Jr. – Blue Cheese Dressing has the vitamins A, and C within it. Carl’s Jr. – Blue Cheese Dressing has 2 % vitamin A and 0 % vitamin C. Carl’s Jr. – Blue Cheese Dressing has 410 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Carl’s Jr. – Blue Cheese Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Carl’s Jr. – Blue Cheese Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Carl’s Jr. – Blue Cheese Dressing provides 320g of 2,000 cal by leaving 1,680 cal.

 

Carl’s Jr. – Blue Cheese Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carl’s Jr. – Blue Cheese Dressing provides 34g fat for total of 67g. After 1 serving of Carl’s Jr. – Blue Cheese Dressing, 33g is needed for heart health. Carl’s Jr. – Blue Cheese Dressing provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Carl’s Jr. – Blue Cheese Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Carl’s Jr. – Blue Cheese Dressing is one of the possibilities. 1g is provided by Carl’s Jr. – Blue Cheese Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carl’s Jr. – Blue Cheese Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of Carl’s Jr. – Blue Cheese Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Carl’s Jr. – Blue Cheese Dressing leaves 74g sugar for daily intake threshold of sugar. Carl’s Jr. – Blue Cheese Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Carl’s Jr. – Blue Cheese Dressing 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carl’s Jr. – Blue Cheese Dressing. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Carl’s Jr. – Blue Cheese Dressing.

 

There are similar foods to the Carl’s Jr. – Blue Cheese Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese Dressing, Blue Cheese Dressing, Blue Cheese Salad Dressing, House Dressing, and Balsamic Dressing.

 

The nutrients table of the Carl’s Jr. – Blue Cheese Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carl’s Jr. – Blue Cheese Dressing

Nutrient values for Carl’s Jr. – Blue Cheese Dressing

Serving size

1 Package

Calories

320

Carbs percentage

1%

Fat percentage

96%

Protein percentage

3%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

34 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

410 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

4 %

Iron

0 %

What are the alternative foods for Carl’s Jr. – Blue Cheese Dressing?

The alternative foods for Carl’s Jr. – Blue Cheese Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carl’s Jr. – Blue Cheese Dressing are listed below.

  1. Lean Cuisine – Philly Steak and Cheese is an alternative to Carl’s Jr. – Blue Cheese Dressing because it has 320 calories, similar to Carl’s Jr. – Blue Cheese Dressing. The Lean Cuisine – Philly Steak and Cheese has more iron than Carl’s Jr. – Blue Cheese Dressing, and more calcium than Carl’s Jr. – Blue Cheese Dressing. The Lean Cuisine – Philly Steak and Cheese has more protein than Carl’s Jr. – Blue Cheese Dressing. To learn more about Lean Cuisine – Philly Steak and Cheese, read related food calories, and a nutrition guide.

  2. Lunchable – Bologna + American is an alternative to Carl’s Jr. – Blue Cheese Dressing because it has 320 calories, similar to Carl’s Jr. – Blue Cheese Dressing. The Lunchable – Bologna + American has more iron than Carl’s Jr. – Blue Cheese Dressing, and more calcium than Carl’s Jr. – Blue Cheese Dressing. The Lunchable – Bologna + American has more protein than Carl’s Jr. – Blue Cheese Dressing. To learn more about Lunchable – Bologna + American, read related food calories, and a nutrition guide.

  3. Smart Ones – Pork Carnitas Fajitas is an alternative to Carl’s Jr. – Blue Cheese Dressing because it has 320 calories, similar to Carl’s Jr. – Blue Cheese Dressing. The Smart Ones – Pork Carnitas Fajitas has more iron than Carl’s Jr. – Blue Cheese Dressing, and more calcium than Carl’s Jr. – Blue Cheese Dressing. The Smart Ones – Pork Carnitas Fajitas has more protein than Carl’s Jr. – Blue Cheese Dressing. To learn more about Smart Ones – Pork Carnitas Fajitas, read related food calories, and a nutrition guide.

  4. Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini is an alternative to Carl’s Jr. – Blue Cheese Dressing because it has 320 calories, similar to Carl’s Jr. – Blue Cheese Dressing. The Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has more iron than Carl’s Jr. – Blue Cheese Dressing, and more calcium than Carl’s Jr. – Blue Cheese Dressing. The Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini has more protein than Carl’s Jr. – Blue Cheese Dressing. To learn more about Great Value Lean Cafe – Steak, Cheddar, & Mushroom Panini, read related food calories, and a nutrition guide.

  5. Weight Watchers – Lasagna Florentine is an alternative to Carl’s Jr. – Blue Cheese Dressing because it has 320 calories, similar to Carl’s Jr. – Blue Cheese Dressing. The Weight Watchers – Lasagna Florentine has more iron than Carl’s Jr. – Blue Cheese Dressing, and more calcium than Carl’s Jr. – Blue Cheese Dressing. The Weight Watchers – Lasagna Florentine has more protein than Carl’s Jr. – Blue Cheese Dressing. To learn more about Weight Watchers – Lasagna Florentine, read related food calories, and a nutrition guide.

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