Popcorners – Pop Corners is a Popcorners type of food with 1 package serving size that provides 140 calories. Popcorners – Pop Corners has 68% carbohydrate, and 26% fat, 6% protein in 100 gram of Popcorners – Pop Corners. Popcorners – Pop Corners nutrient values are 23 g carbohydrate, 2 g protein, and 4 g fat. Popcorners – Pop Corners has the vitamins A, and C within it. Popcorners – Pop Corners has 2 % vitamin A and 0 % vitamin C. Popcorners – Pop Corners has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popcorners – Pop Corners has 1 g dietary fiber, and 3 g sugar. 1 serving of Popcorners – Pop Corners provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Popcorners – Pop Corners provides 140g of 2,000 cal by leaving 1,860 cal.
Popcorners – Pop Corners and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorners – Pop Corners provides 4g fat for total of 67g. After 1 serving of Popcorners – Pop Corners, 63g is needed for heart health. Popcorners – Pop Corners provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Popcorners – Pop Corners causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popcorners – Pop Corners is one of the possibilities. 23g is provided by Popcorners – Pop Corners for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorners – Pop Corners leaves 227g carbohydrates for low-carb dieting. 1 serving of Popcorners – Pop Corners provides 3g sugar for daily 75g sugar intake. 1 serving of Popcorners – Pop Corners leaves 72g sugar for daily intake threshold of sugar. Popcorners – Pop Corners provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Popcorners – Pop Corners 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorners – Pop Corners. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorners – Pop Corners.
There are similar foods to the Popcorners – Pop Corners in terms of nutrition, daily intake amount, and calorie amount. These are Pop Corners, Carnival Kettle, Popcorn Corners, Pop Corners Kettle Chips, White Chedder – Pop Corners, and Pop Corners Costco Cheesy Jalapeno.
The nutrients table of the Popcorners – Pop Corners with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popcorners – Pop Corners |
Nutrient values for Popcorners – Pop Corners |
|---|---|
|
Serving size |
1 package |
|
Calories |
140 |
|
Carbs percentage |
68% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Popcorners – Pop Corners?
The alternative foods for Popcorners – Pop Corners involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcorners – Pop Corners are listed below.
-
Trader Joe’s Country Italian Salad – No Dressing – Salad is an alternative to Popcorners – Pop Corners because it has 140 calories, similar to Popcorners – Pop Corners. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more iron than Popcorners – Pop Corners, and more calcium than Popcorners – Pop Corners. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more protein than Popcorners – Pop Corners. To learn more about Trader Joe’s Country Italian Salad – No Dressing – Salad, read related food calories, and a nutrition guide.
-
Ready snax – Veggies and Cheese with Ranch Dip is an alternative to Popcorners – Pop Corners because it has 140 calories, similar to Popcorners – Pop Corners. The Ready snax – Veggies and Cheese with Ranch Dip has more iron than Popcorners – Pop Corners, and more calcium than Popcorners – Pop Corners. The Ready snax – Veggies and Cheese with Ranch Dip has more protein than Popcorners – Pop Corners. To learn more about Ready snax – Veggies and Cheese with Ranch Dip, read related food calories, and a nutrition guide.
-
Doritos Spicy Sweet Chili – Chips is an alternative to Popcorners – Pop Corners because it has 140 calories, similar to Popcorners – Pop Corners. The Doritos Spicy Sweet Chili – Chips has less iron than Popcorners – Pop Corners, and more calcium than Popcorners – Pop Corners. The Doritos Spicy Sweet Chili – Chips has similar protein to Popcorners – Pop Corners. To learn more about Doritos Spicy Sweet Chili – Chips, read related food calories, and a nutrition guide.
-
Nutrilite – Chocolate Shake is an alternative to Popcorners – Pop Corners because it has 140 calories, similar to Popcorners – Pop Corners. The Nutrilite – Chocolate Shake has more iron than Popcorners – Pop Corners, and more calcium than Popcorners – Pop Corners. The Nutrilite – Chocolate Shake has more protein than Popcorners – Pop Corners. To learn more about Nutrilite – Chocolate Shake, read related food calories, and a nutrition guide.
-
Nutrisystem – Popcorn is an alternative to Popcorners – Pop Corners because it has 140 calories, similar to Popcorners – Pop Corners. The Nutrisystem – Popcorn has less iron than Popcorners – Pop Corners, and similar calcium to Popcorners – Pop Corners. The Nutrisystem – Popcorn has more protein than Popcorners – Pop Corners. To learn more about Nutrisystem – Popcorn, read related food calories, and a nutrition guide.