Kroger – Cheese – Havarti is a Kroger type of food with 1 slice serving size that provides 90 calories. Kroger – Cheese – Havarti has 0% carbohydrate, and 82% fat, 18% protein in 100 gram of Kroger – Cheese – Havarti. Kroger – Cheese – Havarti nutrient values are 0 g carbohydrate, 4 g protein, and 8 g fat. Kroger – Cheese – Havarti has the vitamins A, and C within it. Kroger – Cheese – Havarti has 6 % vitamin A and 0 % vitamin C. Kroger – Cheese – Havarti has 160 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kroger – Cheese – Havarti has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Cheese – Havarti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kroger – Cheese – Havarti provides 90g of 2,000 cal by leaving 1,910 cal.
Kroger – Cheese – Havarti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Cheese – Havarti provides 8g fat for total of 67g. After 1 serving of Kroger – Cheese – Havarti, 59g is needed for heart health. Kroger – Cheese – Havarti provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kroger – Cheese – Havarti causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Cheese – Havarti is one of the possibilities. –g is provided by Kroger – Cheese – Havarti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Cheese – Havarti leaves 250g carbohydrates for low-carb dieting. 1 serving of Kroger – Cheese – Havarti provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Cheese – Havarti leaves 75g sugar for daily intake threshold of sugar. Kroger – Cheese – Havarti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Cheese – Havarti 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Cheese – Havarti. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Cheese – Havarti.
There are similar foods to the Kroger – Cheese – Havarti in terms of nutrition, daily intake amount, and calorie amount. These are Havarti Cheese Slices, Cheese Slices, Havarti, Havarti Cheese, Havarti Cheese MWB, and Havarti Slices.
The nutrients table of the Kroger – Cheese – Havarti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Cheese – Havarti |
Nutrient values for Kroger – Cheese – Havarti |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
82% |
|
Protein percentage |
18% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Cheese – Havarti?
The alternative foods for Kroger – Cheese – Havarti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Cheese – Havarti are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Kroger – Cheese – Havarti because it has 90 calories, similar to Kroger – Cheese – Havarti. The Oroweat – Whole Wheat Dutch Country has more iron than Kroger – Cheese – Havarti, and less calcium than Kroger – Cheese – Havarti. The Oroweat – Whole Wheat Dutch Country has similar protein to Kroger – Cheese – Havarti. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Kroger – Cheese – Havarti because it has 90 calories, similar to Kroger – Cheese – Havarti. The Stroehman – 100% Wheat Bread has more iron than Kroger – Cheese – Havarti, and less calcium than Kroger – Cheese – Havarti. The Stroehman – 100% Wheat Bread has similar protein to Kroger – Cheese – Havarti. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Kroger – Cheese – Havarti because it has 90 calories, similar to Kroger – Cheese – Havarti. The Vermont Bread Company – Soft 10 Grain Bread has more iron than Kroger – Cheese – Havarti, and less calcium than Kroger – Cheese – Havarti. The Vermont Bread Company – Soft 10 Grain Bread has similar protein to Kroger – Cheese – Havarti. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Kroger – Cheese – Havarti because it has 90 calories, similar to Kroger – Cheese – Havarti. The Oroweat – Bread Slice has similar iron to Kroger – Cheese – Havarti, and less calcium than Kroger – Cheese – Havarti. The Oroweat – Bread Slice has similar protein to Kroger – Cheese – Havarti. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Kroger – Cheese – Havarti because it has 90 calories, similar to Kroger – Cheese – Havarti. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Kroger – Cheese – Havarti, and less calcium than Kroger – Cheese – Havarti. The Giant Honey Wheat Bread – Honey Wheat Bread has similar protein to Kroger – Cheese – Havarti. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.