Nutrisystem – Popcorn is a Nutrisystem type of food with 1 package serving size that provides 140 calories. Nutrisystem – Popcorn has 45% carbohydrate, and 44% fat, 11% protein in 100 gram of Nutrisystem – Popcorn. Nutrisystem – Popcorn nutrient values are 16 g carbohydrate, 4 g protein, and 7 g fat. Nutrisystem – Popcorn has the vitamins A, and C within it. Nutrisystem – Popcorn has 150 % vitamin A and 0 % vitamin C. Nutrisystem – Popcorn has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrisystem – Popcorn has 4 g dietary fiber, and 0 g sugar. 1 serving of Nutrisystem – Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Popcorn provides 140g of 2,000 cal by leaving 1,860 cal.
Nutrisystem – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Popcorn provides 7g fat for total of 67g. After 1 serving of Nutrisystem – Popcorn, 60g is needed for heart health. Nutrisystem – Popcorn provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nutrisystem – Popcorn causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Popcorn is one of the possibilities. 16g is provided by Nutrisystem – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Popcorn leaves 234g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Popcorn leaves 75g sugar for daily intake threshold of sugar. Nutrisystem – Popcorn provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Popcorn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Popcorn.
There are similar foods to the Nutrisystem – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, Popcorn, Butter Popcorn by Nutrisystem, Popcorn Snack, and Popcorn – Snack.
The nutrients table of the Nutrisystem – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Popcorn |
Nutrient values for Nutrisystem – Popcorn |
|---|---|
|
Serving size |
1 package |
|
Calories |
140 |
|
Carbs percentage |
45% |
|
Fat percentage |
44% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
150 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Nutrisystem – Popcorn?
The alternative foods for Nutrisystem – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Popcorn are listed below.
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Popcorners – Pop Corners is an alternative to Nutrisystem – Popcorn because it has 140 calories, similar to Nutrisystem – Popcorn. The Popcorners – Pop Corners has more iron than Nutrisystem – Popcorn, and similar calcium to Nutrisystem – Popcorn. The Popcorners – Pop Corners has less protein than Nutrisystem – Popcorn. To learn more about Popcorners – Pop Corners, read related food calories, and a nutrition guide.
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Trader Joe’s Country Italian Salad – No Dressing – Salad is an alternative to Nutrisystem – Popcorn because it has 140 calories, similar to Nutrisystem – Popcorn. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more iron than Nutrisystem – Popcorn, and more calcium than Nutrisystem – Popcorn. The Trader Joe’s Country Italian Salad – No Dressing – Salad has more protein than Nutrisystem – Popcorn. To learn more about Trader Joe’s Country Italian Salad – No Dressing – Salad, read related food calories, and a nutrition guide.
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Ready snax – Veggies and Cheese with Ranch Dip is an alternative to Nutrisystem – Popcorn because it has 140 calories, similar to Nutrisystem – Popcorn. The Ready snax – Veggies and Cheese with Ranch Dip has more iron than Nutrisystem – Popcorn, and more calcium than Nutrisystem – Popcorn. The Ready snax – Veggies and Cheese with Ranch Dip has more protein than Nutrisystem – Popcorn. To learn more about Ready snax – Veggies and Cheese with Ranch Dip, read related food calories, and a nutrition guide.
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Doritos Spicy Sweet Chili – Chips is an alternative to Nutrisystem – Popcorn because it has 140 calories, similar to Nutrisystem – Popcorn. The Doritos Spicy Sweet Chili – Chips has similar iron to Nutrisystem – Popcorn, and more calcium than Nutrisystem – Popcorn. The Doritos Spicy Sweet Chili – Chips has less protein than Nutrisystem – Popcorn. To learn more about Doritos Spicy Sweet Chili – Chips, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Shake is an alternative to Nutrisystem – Popcorn because it has 140 calories, similar to Nutrisystem – Popcorn. The Nutrilite – Chocolate Shake has more iron than Nutrisystem – Popcorn, and more calcium than Nutrisystem – Popcorn. The Nutrilite – Chocolate Shake has more protein than Nutrisystem – Popcorn. To learn more about Nutrilite – Chocolate Shake, read related food calories, and a nutrition guide.